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Nội dung được cung cấp bởi Robin Douglass. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Robin Douglass hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Ep. #150: The ABC's of Coming Out Late - "A" is for..., (Part 2)

47:27
 
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Manage episode 445134175 series 3344004
Nội dung được cung cấp bởi Robin Douglass. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Robin Douglass hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

This week in the Coming Out Late podcast, Robin & Chris finish up their conversation about “Acceptance” and the relevance it has to our coming out late journey. Stay tuned for future episodes in “The ABC’s of Coming Out Late” series where Robin will pick up with, “B” is for _______. Any guesses?

Today, you’ll hear Robin & Chris discuss:

  • The power of cultural conditioning; AND, we do not have to accept any particular type of cultural conditioning if we don’t want to - we have choices!
  • Acceptance is a mindset, a state of mind. It’s where we can acknowledge and embrace reality without judgment.
  • The opposite of acceptance is resistance. And what we resist always persists; so stop resisting, and allow acceptance into your life.
  • Acceptance is a practice. So, how do we practice that art of acceptance? Step 1: become aware of what feels unacceptable; Step 2: allow those feelings to be.
  • The Serenity Prayer for Acceptance: “Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”
  • Wanna support your “Coming Out Late” podcast? Then please consider buying Robin a “virtual” coffee as a sign of your appreciation. Simply go to: https://www.buymeacoffee.com/RobinDouglass

SUPPORT GROUPS:

MESSY MIDDLE MONDAYS: EVERY Monday, 75 mins; 8pm EST, Zoom, $5 pp each week via Buy Me A Coffee. Register each week using this link: https://www.buymeacoffee.com/RobinDouglass/e/165736

THE GENDER EXPANSIVE EDITION: EVERY Tuesday, 75 mins; 8pm EST, Zoom, $5pp each week via Buy Me A Coffee. Register each week using this link: https://buymeacoffee.com/robindouglass/e/253374

NOT-STRAIGHT SUPPORT GROUP: EVERY Wednesday, 75 mins; 12:30pm EST, Zoom, $5pp each week via Buy Me A Coffee. Register each week using this link: https://www.buymeacoffee.com/RobinDouglass/e/93135

COMING OUT LATE RETREATS: If you are interested in attending any or all of the Coming Out Late Retreats in 2025, and want your name on the 2025 Retreat Master List for next year, then please email Robin at: Comingoutlater@gmail.com.

PRIVATE 1:1 COACHING w/ROBIN DOUGLASS Struggling to make sense-of and manage this new aspect of your Coming Out Late life? It really does make a BIG difference to have someone like myself who ‘gets you’ and who has been through it. Email me at Comingoutlater@gmail.com and request my 1:1 Coaching Info Sheet.

SUPPORT ROBIN’S PODCAST: Wanna support our “Coming Out Late” podcast? Then please consider buying Robin a “virtual” coffee as a sign of your appreciation. Simply go to: https://www.buymeacoffee.com/RobinDouglass

JOIN the COMING OUT LATE FACEBOOK GROUP: If you are AFAB, a transwoman, nonbinary, lesbian, androgynous, bi-, pan-, and have recently, or ARE coming out late in life - join us in my private facebook group, “Coming Out Late”. Here’s the link: www.facebook.com/groups/209443717714063/ .

  continue reading

164 tập

Artwork
iconChia sẻ
 
Manage episode 445134175 series 3344004
Nội dung được cung cấp bởi Robin Douglass. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Robin Douglass hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

This week in the Coming Out Late podcast, Robin & Chris finish up their conversation about “Acceptance” and the relevance it has to our coming out late journey. Stay tuned for future episodes in “The ABC’s of Coming Out Late” series where Robin will pick up with, “B” is for _______. Any guesses?

Today, you’ll hear Robin & Chris discuss:

  • The power of cultural conditioning; AND, we do not have to accept any particular type of cultural conditioning if we don’t want to - we have choices!
  • Acceptance is a mindset, a state of mind. It’s where we can acknowledge and embrace reality without judgment.
  • The opposite of acceptance is resistance. And what we resist always persists; so stop resisting, and allow acceptance into your life.
  • Acceptance is a practice. So, how do we practice that art of acceptance? Step 1: become aware of what feels unacceptable; Step 2: allow those feelings to be.
  • The Serenity Prayer for Acceptance: “Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”
  • Wanna support your “Coming Out Late” podcast? Then please consider buying Robin a “virtual” coffee as a sign of your appreciation. Simply go to: https://www.buymeacoffee.com/RobinDouglass

SUPPORT GROUPS:

MESSY MIDDLE MONDAYS: EVERY Monday, 75 mins; 8pm EST, Zoom, $5 pp each week via Buy Me A Coffee. Register each week using this link: https://www.buymeacoffee.com/RobinDouglass/e/165736

THE GENDER EXPANSIVE EDITION: EVERY Tuesday, 75 mins; 8pm EST, Zoom, $5pp each week via Buy Me A Coffee. Register each week using this link: https://buymeacoffee.com/robindouglass/e/253374

NOT-STRAIGHT SUPPORT GROUP: EVERY Wednesday, 75 mins; 12:30pm EST, Zoom, $5pp each week via Buy Me A Coffee. Register each week using this link: https://www.buymeacoffee.com/RobinDouglass/e/93135

COMING OUT LATE RETREATS: If you are interested in attending any or all of the Coming Out Late Retreats in 2025, and want your name on the 2025 Retreat Master List for next year, then please email Robin at: Comingoutlater@gmail.com.

PRIVATE 1:1 COACHING w/ROBIN DOUGLASS Struggling to make sense-of and manage this new aspect of your Coming Out Late life? It really does make a BIG difference to have someone like myself who ‘gets you’ and who has been through it. Email me at Comingoutlater@gmail.com and request my 1:1 Coaching Info Sheet.

SUPPORT ROBIN’S PODCAST: Wanna support our “Coming Out Late” podcast? Then please consider buying Robin a “virtual” coffee as a sign of your appreciation. Simply go to: https://www.buymeacoffee.com/RobinDouglass

JOIN the COMING OUT LATE FACEBOOK GROUP: If you are AFAB, a transwoman, nonbinary, lesbian, androgynous, bi-, pan-, and have recently, or ARE coming out late in life - join us in my private facebook group, “Coming Out Late”. Here’s the link: www.facebook.com/groups/209443717714063/ .

  continue reading

164 tập

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