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Forgiveness Without Forgetting: Releasing the Past for Inner Peace
Manage episode 468665620 series 3608396
Nội dung được cung cấp bởi Marilyn West | Confidence Coach, Mindset Coach, Life Coach, Empowerment Coach, Marilyn West | Confidence Coach, Mindset Coach, Life Coach, and Empowerment Coach. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Marilyn West | Confidence Coach, Mindset Coach, Life Coach, Empowerment Coach, Marilyn West | Confidence Coach, Mindset Coach, Life Coach, and Empowerment Coach hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode of Confidently Unstoppable, we dive into the transformative process of forgiveness, not as a way to erase the past but as a tool to reclaim your power and peace. Forgiveness is about releasing the emotional baggage that holds you back, setting healthy boundaries, and choosing to heal over resentment. If you've been struggling to let go of past hurt without compromising your values, this episode will guide you through practical steps to acknowledge, process, and shift your perspective to move forward with clarity and strength.
In this episode, you'll learn:
- How can you forgive without feeling like you're losing yourself?
- What boundaries can you set to protect your peace while still letting go?
- What tools and exercises can help you release emotional baggage and regain control of your energy?
15 tập
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