Do Your "Dark Work" To Step Into The Light | Ep 47 | Anthony Trucks

Conscious Conversations With Nick and Nitin

In this episode, Anthony Trucks, ex-NFL player and identity shift coach, shares his personal journey of overcoming challenges and transforming his life.

He emphasizes the power of identity and the importance of believing in oneself. Anthony discusses the concept of Dark Work, which refers to the unseen, difficult work that leads to success.

He highlights the significance of small steps and the need to focus on the process rather than the end goal. By designing a plan and making it a part of one's identity, individuals can achieve their desired outcomes and live a fulfilling life.

In this conversation, Anthony Trucks shares insights on creating a powerful life through planning and structure. He emphasizes the importance of not relying on feelings and instead following a well-planned schedule.

Anthony also discusses the balance between honoring feelings and taking action, highlighting the need to lean into discomfort and push through fear.

He explores the mindset of successful people, including their world-level thinking, continuous desire to learn, and ability to take fast action. Anthony emphasizes the importance of acclimating to a higher level of success and enjoying the journey.

Takeaways

• Create a well-planned schedule to avoid relying on feelings and ensure productivity.
• Lean into discomfort and push through fear to take action and achieve goals.
• Adopt a world-level thinking mindset and continuously seek opportunities to learn.
• Acclimate to a higher level of success by embracing challenges and enjoying the journey.
• Rewire the dominator's identity through intentional experiences and personal growth.

Chapters

00:00Introduction and Background

03:41The Power of Identity

06:21Overcoming Challenges and Building Confidence

10:14Motivation and Belief

14:43The Importance of Small Steps

24:01Process-Oriented vs Goal-Oriented

27:29Falling in Love with the Day

31:02Designing Your Dark

34:01Becoming Process-Oriented

36:25Creating a Powerful Life through Planning and Structure

43:15Balancing Feelings and Action

50:04Developing the Mindset of Successful People

58:03Acclimating to a Higher Level of Success

01:00:19Moving at a Fast Pace and Embracing the Journey

01:03:33Enjoying the Present Moment and Having Fun

01:04:08Rewiring the Dominator's Identity

Learn More About Anthony Here

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