Do You Have a Happy List?
Manage episode 308247221 series 3012022
In this episode, Carly talks about her list of happy things that she tries to do when she's struggling. It may seem corny but having a list of things to check in with about yourself AHEAD of time can make stressful moments seem so much easier. By the end of the episode, Carly decides she wants to create a printable Happy List exclusively for Patreon members. Check it out here!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Check out the new Self-Love Reset Course!
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