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Resolutions Are So 2022, Intentions Are So 2023
Manage episode 351435324 series 3351860
Nội dung được cung cấp bởi W!ZARD Studios, Divya Robin, and Ravisha Saini. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được W!ZARD Studios, Divya Robin, and Ravisha Saini hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
It's 2023! Where has time gone? In this episode, the CB duo reflects on 2022 and how the year flew by. With a New Year comes many pressures, one to set resolutions. It's everywhere, on the media, on Instagram, and one of the main things people talk about.
The CB duo discuss how they've felt pressures to set resolutions in the past and have set them ... only to fail. They explained how they find that setting "intentions" is more effective, and why it leads to more realistic outcomes.
In this episode, you will learn...
- What is the difference between a resolution and an intention
- Why resolutions are often given up on
- How to find more flexibility in setting intentions
- What steps to take to set intentions that are rooted in your values and will last!
Follow Conversations Brewing on Instagram: @conversationsbrewing
Divya Robin, LMHC - @mindmatterswithdiv
Ravisha Saini - @raysofravisha
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