BONUS EPISODE: Beyond the Script: Random Recommendations

Core Bariatrics

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Have you ever wondered how a simple cup can become your ally on a transformational journey? Join Tammie as she shares the hydration hacks that are crucial for anyone navigating life after bariatric surgery. In the intimate setting of our latest episode, Tammie opens up about her go-to tools for keeping hydrated, including the versatile Stanley cup, chic Brumate, and the tech-savvy Hydrate Spark Cup. But it's not all about the gadgets; Tammie also taps into the heart of the Core Bariatrics community, sharing golden nuggets of wisdom from Ashley, founder of the Bariatric Woman Support Facebook group. Together, they remind us that the road to self-improvement is unique, and celebrating your own milestones is where the true joy lies.
Stepping away from the physical transformation, we shift our focus to the mental and emotional journey that often accompanies bariatric surgery. While Maria isn't with us in the studio, her insights resonate as we balance raw, personal storytelling with hard facts. This episode is a call to those who understand that beyond every physical change, there's a mental game being played. It's a rallying cry for building a community where tough love meets genuine support, where victories and setbacks are shared with equal openness. Tune in as we extend an invitation to join our statewide network—a haven of empathy and understanding for anyone touched by the bariatric experience.
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Listen on: Apple Podcasts Spotify

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