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25. Reassessing Your Relationship to Food with Robin DeCicco
Manage episode 344693931 series 2973546
Nội dung được cung cấp bởi Debbie Sugarbaker. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Debbie Sugarbaker hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Robin DeCicco of Power of Food Education shares a realistic approach to improving your health by reminding us of the power to check in with our bodies to ensure that our daily habits are serving us. She shares on seeing food as more than just caloric intake and says that eating for comfort is alright as long we can pause and ask ourselves what motivates us to make these choices. It's essential to understand what triggers our food choices, and she reminds us that it's possible to build new habits by prioritizing our health.
Please tune in to enrich your mind with this beautiful conversation where we get real on the habits that we've overcome.
You can connect with Robin by visiting her website: www.poweroffoodeducation.com
Please support my podcast by becoming a monthly donor on my Patreon.
You can also book a Theta Healing session with me at https://linktr.ee/Debbiesugarb
Finally, please rate and review my podcast on Apple.
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