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The Legendary Advice of Pinoys on Mental Health- Part 2
Manage episode 443213022 series 2956260
Nội dung được cung cấp bởi L and Bem. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được L and Bem hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Hey Guys.
This is the second part of our episode on the worst mental health advice of Filipinos. It was a heated conversation on how these advices can negatively affect the person seeking advice, rather than help.
We hope that if you need any support, know that you are not weak for it, know that you're situation is different from others, know that prayer isn't the only thing that God has provided you to deal with your challenges, and know that you don't always have to think positively to cope.
Validate your emotions, and feel that you deserve to be listened to. Please take care of yourselves. If anything, We are your safe space, so know that we are right here with you.
L and Bem
P.S. If you are happy with this episode and wish to help us sustain the podcast, kindly support us by DONATING to the show
or PATREON website!
If you are in need of mental health support, please click on this resource
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if you're interested in being supported by me L on your mental health journey, here is my personal profile, message me here anytime.
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