A Navy SEAL Who Lost Everything- Mental Health And Drug Use

Couple O' Nukes

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In this episode, I host Thomas J. LaGrave, a former Navy SEAL, author, and Military Family Life Consultant (MFLC). Tom shares his unique journey, from serving as a Navy SEAL to overcoming struggles with addiction and finding purpose in mentoring others. He dives into the ancient concept of rites of passage, especially for young adults transitioning into adulthood, and how the military experience can play a crucial role in shaping one's identity.

Tom discusses his vision for the Honorbound Academy—a program designed to support young adults (ages 18-20) through a structured mentorship and growth process, incorporating elements of discipline, self-discovery, and community. He explains how the academy is based on principles from the special forces and adapted for the civilian world, offering a space for personal transformation.

Tom reflects on the challenges faced by young military members and veterans, especially around maintaining mental health and adjusting to life after service. He emphasizes the importance of finding meaning in one’s experiences, leaning on community and peers for support, and embracing both the struggles and growth that come with military life.
He then elaborates on how this all got embodied into his book, as well as how to best communicate with the youth.

If you're a veteran struggling with the transition to civilian life or a young adult looking for direction, this episode offers valuable insights and encouragement. Tune in to hear Tom’s story of resilience and how his experiences can inspire you to find your own path.
https://a.co/d/a9Kqdvh
Referenced Episodes:
https://podcasts.apple.com/us/podcast/over-30-years-of-service-the-good-and/id1657865479?i=1000631711924
https://podcasts.apple.com/us/podcast/psychological-warfare-gaslighting-ptsd-and-abusive/id1657865479?i=1000660772631
https://podcasts.apple.com/us/podcast/men-supporting-men-mentors-father-figures-groups/id1657865479?i=1000673974323

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