Curious about Decluttering as Self Care

Curious Freedom with Kirsty Farrugia & friends

Decluttering isn't just about tidying up your physical space - it's an act of self-care that can transform your entire life.

In this episode of Curious Freedom, I dive deep into self-care and how decluttering can play a crucial role in it.

Join me as I unveil a unique perspective on decluttering, one that goes beyond mere chores and creates a more fulfilling and balanced life. Discover the interconnectedness between cleaning, tidying, and decluttering, and learn practical strategies to overcome resistance and cultivate new habits for a clutter-free lifestyle.

It's not just about getting rid of stuff, it's about creating space for joy and growth. Are you ready to embrace the transformative power of decluttering?

The resources mentioned in this episode are:

● Is it Cleaning, Tidying or Decluttering?

● Stress Episode

● Overwhelm & Trauma episode

● Episode with Sherry

● Sentimental Items Episode

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Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.

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