Affirmation: I Embody The Essence Of Strength

Daily Affirmations Meditation for Women

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26d ago 11:04

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We can’t change how hard life can be at times.

But we can shift out of disempowering thoughts,

Adapt,

And draw from the strength sitting within us.

PAUSE (5 SEC)...

The essence of strength is accessible,

And is living within you right now.

PAUSE (10 SEC)...

Activate your highest faith and belief,

Take time to notice,

And acknowledge what you have managed to complete and accomplish up until now.

PAUSE (10 SEC)...

Pay close attention to the tiny but significant steps,

And incremental shifts along the way.

PAUSE…

You have already shown strength.

You have already shown courage.

And more exists within you.

PAUSE (20 SEC)...

I embody the essence of strength.

PAUSE (10 SEC)…

I embody the essence of strength.

PAUSE (10 SEC)…

I embody the essence of strength.

LONG PAUSE (4 MINS)…

I embody the essence of strength.

PAUSE (30 SEC)...

Namaste, Beautiful

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#Fitness #Mental Health #Women's Meditation Network