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Affirmation: I Fully Accept All Of Myself
Manage episode 416926809 series 3356430
Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Settle in,
And invite your body to relax.
PAUSE…
Take a big, deep breath in,
And then exhale,
Releasing the air,
And settling deeper into yourself.
PAUSE…
There may be parts of you that you would like to change.
Parts of you that you judge,
Shame,
Or condemn.
PAUSE (5 SEC)...
Choose to remember the truth of who you are.
Choose to fully accept all parts of yourself,
Exactly the way you are at this moment.
PAUSE (10 SEC)...
There is nothing to fix,
Only to embrace.
PAUSE (10 SEC)...
Breathing into this moment,
Release all of your self-judgments,
And in their place,
Accept the beauty, the strength, and acceptance of love.
PAUSE…
You are perfect,
Just the way you are.
PAUSE (20 SEC)...
I fully accept all of myself.
PAUSE (10 SEC)…
I fully accept all of myself.
PAUSE (10 SEC)…
I fully accept all of myself.
LONG PAUSE (4 MINS)…
I fully accept all of myself.
PAUSE (30 SEC)...
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
847 tập
Manage episode 416926809 series 3356430
Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Settle in,
And invite your body to relax.
PAUSE…
Take a big, deep breath in,
And then exhale,
Releasing the air,
And settling deeper into yourself.
PAUSE…
There may be parts of you that you would like to change.
Parts of you that you judge,
Shame,
Or condemn.
PAUSE (5 SEC)...
Choose to remember the truth of who you are.
Choose to fully accept all parts of yourself,
Exactly the way you are at this moment.
PAUSE (10 SEC)...
There is nothing to fix,
Only to embrace.
PAUSE (10 SEC)...
Breathing into this moment,
Release all of your self-judgments,
And in their place,
Accept the beauty, the strength, and acceptance of love.
PAUSE…
You are perfect,
Just the way you are.
PAUSE (20 SEC)...
I fully accept all of myself.
PAUSE (10 SEC)…
I fully accept all of myself.
PAUSE (10 SEC)…
I fully accept all of myself.
LONG PAUSE (4 MINS)…
I fully accept all of myself.
PAUSE (30 SEC)...
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
847 tập
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