Episode 35: depressed breakfast club episode 33 Social outings and anxiety

DBC

how social are you? do you prefer people come to your house or do you go to their house? do you make plans and then on the day, cancel? social settings and dealing with anxiety and depression is a hard task, what ways do you try to kill those intrusive thoughts that make you want to cancel every time you have plans? listen in as we laugh and talk about how we deal with social settings.