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When Your Friend is an Unhealthy or an Abusive Relationship
Manage episode 373881534 series 2951280
Episode #68: Today we're discussing a harder topic than usual--what to do when your friend is in a very unhealthy or even an abusive relationship. It can be extremely difficult as a friend, as opposed to a family member, to know when you can step in to help, or how you can help.
I'm grateful to Rachel Katz for sharing her story. She's been on both sides of this equation. Rachel can speak to the frustration of watching a friend stay in a dangerous relationship, and she's been in a toxic relationship herself so she has firsthand experience with what a friend could do to help someone in the same situation.
Meet Rachel Katz
Rachel is a Wellness Embodiment Coach, Nutritional Scientist, Certified Holistic Nutritionist, and Yoga Teacher. She helps women heal on a mind body and soul level so that they can embody true wellness. Her mission is to help you heal your relationships- with food, your body, yourself, & others so you can live your most full life ever!
Find Rachel on Instagram, TikTok, and on her website.
* All transcripts are available on the main Buzzsprout "Dear Nina" site. Click on any episode and find the transcript tab.
Let's connect over all things friendship!
- My Substack newsletter about friendship & more
- Dear Nina website with show notes and a guide to pitching yourself as a guest
- Instagram , TikTok, Twitter, Youtube, Threads
- JOIN the Dear Nina Facebook group
- Ask an anonymous question
Chương
1. When Your Friend is an Unhealthy or an Abusive Relationship (00:00:00)
2. Supporting Friends in Toxic Relationships (00:00:06)
3. Supporting Friends in Toxic Relationships (00:11:33)
4. Helpful Ways to Support the Podcast (00:21:45)
109 tập
Manage episode 373881534 series 2951280
Episode #68: Today we're discussing a harder topic than usual--what to do when your friend is in a very unhealthy or even an abusive relationship. It can be extremely difficult as a friend, as opposed to a family member, to know when you can step in to help, or how you can help.
I'm grateful to Rachel Katz for sharing her story. She's been on both sides of this equation. Rachel can speak to the frustration of watching a friend stay in a dangerous relationship, and she's been in a toxic relationship herself so she has firsthand experience with what a friend could do to help someone in the same situation.
Meet Rachel Katz
Rachel is a Wellness Embodiment Coach, Nutritional Scientist, Certified Holistic Nutritionist, and Yoga Teacher. She helps women heal on a mind body and soul level so that they can embody true wellness. Her mission is to help you heal your relationships- with food, your body, yourself, & others so you can live your most full life ever!
Find Rachel on Instagram, TikTok, and on her website.
* All transcripts are available on the main Buzzsprout "Dear Nina" site. Click on any episode and find the transcript tab.
Let's connect over all things friendship!
- My Substack newsletter about friendship & more
- Dear Nina website with show notes and a guide to pitching yourself as a guest
- Instagram , TikTok, Twitter, Youtube, Threads
- JOIN the Dear Nina Facebook group
- Ask an anonymous question
Chương
1. When Your Friend is an Unhealthy or an Abusive Relationship (00:00:00)
2. Supporting Friends in Toxic Relationships (00:00:06)
3. Supporting Friends in Toxic Relationships (00:11:33)
4. Helpful Ways to Support the Podcast (00:21:45)
109 tập
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