Ali Shapiro on Staying Alcohol-Free Without Relying on Food to Take its Place

Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober Curious

Nội dung được cung cấp bởi Jess Steitzer. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Jess Steitzer hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

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Episode #83: Today I have the wonderful and amazing Ali Shapiro on the show. Ali is the host of the top-ranked podcast, Insatiable, she’s a holistic nutritionist, integrated health coach, and a rebel with a serious cause. She’s academically, practically, and empathetically aware of how the medical system, diet culture, and body positivity movements all have their own flavor of crazy.

Ali developed TRUCE while in graduate school at the University of Pennsylvania, where she drew from her 17+ years of working with real life clients and her own personal healing journey from emotional eating and having cancer as a teenager. Ali’s work and clients’ unique success has been featured in well + Good, mindbodygreen, Prevention, Women’s Health and Forbes, as well as industry leading podcasts Being Boss, Tell Me Something True, and Food Heaven.

Ali and I had actually never met prior to our interview - and Holy Toledo (!!!), did we hit it off. Our conversation is real, it’s raw, and it’s being delivered to your beautiful ears in just the right time. Can’t wait for you to enjoy this special chat and I sure hope this episode blesses you. 💙

Ways to Connect with Ali:

* Website: https://alishapiro.com/

* Instagram: https://www.instagram.com/alimshapiro/

* Truce with Food: The Group Experience: https://alishapiro.com/truce-with-food-the-group-experience/

* Breakfast Experiment: https://alishapiro.com/breakfast-experiment/

If you’d like to stay in contact with Decidedly Dry, head over to our Substack page:

https://decidedlydry.substack.com

If you enjoy the show, please subscribe, leave a 5-star review, and tell your friends about Decidedly Dry. Thanks so much in advance!!

Don't forget: if the only thing you did today was stay sober, you are winning!

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit decidedlydry.substack.com

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