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E28: Navigating the SOULutions for Health, with Psychologist & Leadership Coach, Jesseca Tighe, PhD
Manage episode 455952661 series 3562387
Nội dung được cung cấp bởi Athena Estelle. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Athena Estelle hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode of Delivered, we are joined by Jesseca Tighe, PhD, a well versed Psychologist with over 20 years of experience in mental health. Jesseca is also a Leadership Coach with a passion, to help leaders and professionals experiencing overwhelming factors, find solutions to thrive in tough situations, overcome burnout, and improve resilience.
Join us as Jesseca explores the art of reclaiming your health and wellness through SOULutions that truly resonate with her clients. From exploring the mind-body connection to practical tips for sustainable lifestyle changes, we unpack the tools and strategies you need to thrive. Whether you're seeking healing, motivation, or actionable steps, this episode is your guide to navigating the path to vibrant health and a new future.
Don’t forget to subscribe, download, and share this episode with someone who needs a little inspiration on their health journey!
To learn more about Jesseca's life coaching & to book a consult, go to www.SOULutionsForHealth.com
You can find Jesseca on her socials listed below:
To learn more about Delivered and sign up for my newsletter, go to https://athenaestelle.com/
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