Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Take a Trip to Graceland
Manage episode 379877484 series 2497799
As you are giving yourself grace, tell yourself that you are:
- Doing your best
- You are not your mistakes. Everyone makes mistakes
- Tomorrow is a new day & as long as I am breathing, there’s always an opportunity to do something different, to grow, etc.
12 ways to give yourself grace:
- Stop trying to be perfect – allow yourself to be human
- Forgive yourself
- Change your mindset stop the negative self-talk
- Practice gratitude
- Be kind to yourself
- Let go of the past or whatever you’re holding on to
- Show yourself compassion
- Celebrate your wins, no matter how small
- Show yourself compassion
- Stop comparing your life to others.
- Be okay with saying no and setting boundaries
- Be okay with taking time for yourself
I want to encourage you to take a trip to Graceland by giving yourself the gift of grace. I am Nicole L. Turner, your Mindset Coach, helping you shift the way you think so you can change the way you live. If you are in need of a mindset coach, you can reach out to me at https://www.detoxforyourlife.com/
92 tập
Manage episode 379877484 series 2497799
As you are giving yourself grace, tell yourself that you are:
- Doing your best
- You are not your mistakes. Everyone makes mistakes
- Tomorrow is a new day & as long as I am breathing, there’s always an opportunity to do something different, to grow, etc.
12 ways to give yourself grace:
- Stop trying to be perfect – allow yourself to be human
- Forgive yourself
- Change your mindset stop the negative self-talk
- Practice gratitude
- Be kind to yourself
- Let go of the past or whatever you’re holding on to
- Show yourself compassion
- Celebrate your wins, no matter how small
- Show yourself compassion
- Stop comparing your life to others.
- Be okay with saying no and setting boundaries
- Be okay with taking time for yourself
I want to encourage you to take a trip to Graceland by giving yourself the gift of grace. I am Nicole L. Turner, your Mindset Coach, helping you shift the way you think so you can change the way you live. If you are in need of a mindset coach, you can reach out to me at https://www.detoxforyourlife.com/
92 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.