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Weekly Wisdom; TRAUMA is in our DNA; TikTok Sensation; Dr. Justine Puder
Manage episode 390256503 series 3346645
Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you.
This week, I am highlighting my interview with Dr.Justin Puder, who is a psychologist and content creator who is crushing mental health stigma both on his podcast “drop in with J”, his tik tok (almost 1Million followers!) and Instagram.
In this episode we discuss the stigma of mental health, societal norms and expectations, generational trauma, and solid waste and protocols that you can use starting today to improve your mental health.
To follow Dr. J;
https://beacons.page/amoderntherapist
To listen to the full episode:
https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000561006893
If you like this podcast please leave me a review and rate!
For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.com
Follow me on Instagram!
https://instagram.com/_keresse_?utm_medium=copy_link
Follow me on Facebook!
https://www.facebook.com/TherapeuticHealingByReese/
Follow me on TIKTOK
@Diaryofanempathpodcast
If you like this podcast please leave me a review and rate!
225 tập
Manage episode 390256503 series 3346645
Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you.
This week, I am highlighting my interview with Dr.Justin Puder, who is a psychologist and content creator who is crushing mental health stigma both on his podcast “drop in with J”, his tik tok (almost 1Million followers!) and Instagram.
In this episode we discuss the stigma of mental health, societal norms and expectations, generational trauma, and solid waste and protocols that you can use starting today to improve your mental health.
To follow Dr. J;
https://beacons.page/amoderntherapist
To listen to the full episode:
https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000561006893
If you like this podcast please leave me a review and rate!
For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.com
Follow me on Instagram!
https://instagram.com/_keresse_?utm_medium=copy_link
Follow me on Facebook!
https://www.facebook.com/TherapeuticHealingByReese/
Follow me on TIKTOK
@Diaryofanempathpodcast
If you like this podcast please leave me a review and rate!
225 tập
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