Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Player FM - Internet Radio Done Right
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Nội dung được cung cấp bởi Bryan Falchuk. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Bryan Falchuk hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Tương tự như Do A Day with Bryan Falchuk
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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The Clever Investor Property Podcast is your go-to guide for smart property investing in Australia. Whether you’re a first-time investor or expanding your portfolio, we break down the strategies, market trends, and expert insights to help you build wealth through real estate. Delivered in bite-sized chunks, episode are no more than 20 minutes. Hosted by Owun Taylor an experienced property investor and strategist, this podcast covers: ✔️ Property market trends & economic insights ✔️ Investmen ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/all-about-change">All About Change</a></span>
How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Change is hosted by Jay Ruderman, whose life’s work is seeking social justice and inclusion for people with disabilities worldwide. Join Jay as he interviews iconic guests who have gone through adversity and harnessed their experiences to better the world. This show ultimately offers the message of hope that we need to keep going. All About Change is a production of the Ruderman Family Foundation. Listen and subscribe to All About Change wherever you get podcasts. https://allaboutchangepodcast.com/
078. The Paradox in Connecting to The World's Needs with Erik Bergman
Manage episode 247624833 series 2359333
Nội dung được cung cấp bởi Bryan Falchuk. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Bryan Falchuk hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Erik Bergman woke up a millionaire when his company went public, but despite having more money than he'd ever need, he was left empty and alone, figuratively and also literally as he had lost his closest relationships in the process. He set out on a quest to discover a greater purpose, which lead him to a paradoxical situation where he is creating something great through something potentially harmful.
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127 tập
Chia sẻ
Manage episode 247624833 series 2359333
Nội dung được cung cấp bởi Bryan Falchuk. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Bryan Falchuk hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Erik Bergman woke up a millionaire when his company went public, but despite having more money than he'd ever need, he was left empty and alone, figuratively and also literally as he had lost his closest relationships in the process. He set out on a quest to discover a greater purpose, which lead him to a paradoxical situation where he is creating something great through something potentially harmful.
…
continue reading
127 tập
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1 128. The End of The Day with Bryan Falchuk 22:49
22:49 
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Nghe Sau Nghe Sau Danh sách Thích Đã thíchAfter 128 episodes of the show, this is the final installment of Do a Day as a podcast. But don't worry! You can still listen to past episodes, get the book, the course and more at doadaybook.com Do a Day is here to stay, regardless of the show coming to an end, so stay connected and stay invested in yourself so you can Go Out and Do It!…
1 127. Creating a Growth Movement from Pain with Justin Schenck 59:53
59:53 Nghe Sau Nghe Sau Danh sách Thích Đã thích59:53
Nghe Sau Nghe Sau Danh sách Thích Đã thíchFrom a past of pain and loss, including dealing with addiction in his family and the death of his mother, Justin Schenck has built a path of growth that has inspired a movement for all of us.
1 126. The Art of Human Care with Dr. Hassan Tetteh 56:24
56:24 Nghe Sau Nghe Sau Danh sách Thích Đã thích56:24
Nghe Sau Nghe Sau Danh sách Thích Đã thíchDr. Hassan Tetteh nearly died as a college student. The interaction he had with the ER doctor who saved his life sparked a quest for deeper understanding around the idea of human care, and how to master the art of it. He found three necessary ingredients that he shares in this interview.
1 125. Creating a Fertile Life with Erica Hoke 59:44
59:44 Nghe Sau Nghe Sau Danh sách Thích Đã thích59:44
Nghe Sau Nghe Sau Danh sách Thích Đã thíchDespite being told she would never have children due to multiple fertility complications including PCOS, Factor 5 Leiden, endometriosis, Thyroid dysfunction any more, Erica Hoke and her husband were determined to start a family. With IVF not an option due to her complications, there seemed to be little hope. But Erica didn’t give up, seeking a wellness-focused approach that lead to a 9 year journey to better health, giving birth to four kids, and the knowledge to help others facing infertility.…
1 124. Finding Your Reason to Breathe with Sarah Ross 1:04:01
1:04:01 Nghe Sau Nghe Sau Danh sách Thích Đã thích1:04:01
Nghe Sau Nghe Sau Danh sách Thích Đã thíchAfter suffering from extreme burnout from years of racing up the corporate ladder, Sarah Ross found herself alone, unhappy, and without a reason to keep going. She mapped out the day she would end her life. A dying child saved her by showing her to find a reason to breathe.
1 123. Personal Responsibility for Your Life with Kim Sutton 1:18:47
1:18:47 Nghe Sau Nghe Sau Danh sách Thích Đã thích1:18:47
Nghe Sau Nghe Sau Danh sách Thích Đã thíchKim Sutton had to struggle through the cost of saying Yes too often personally and professionally. She found herself in a bad marriage, being controlled, demeaned and mistreated, and ended up in a mental hospital. Rather than addressing the reasons she was suffering, they just medicated. It took Kim struggling through it herself to realize the changes she had to make to support a positive, productive path for herself and her family.…
1 122. Creating Clarity & Control for Your Legacy with Vicki Wusche 58:34
58:34 Nghe Sau Nghe Sau Danh sách Thích Đã thích58:34
Nghe Sau Nghe Sau Danh sách Thích Đã thíchVicki Wusche left an abusive marriage with two young children and little else. She sustainably rebuilt her life, discovering the components to create a true, lasting, stable legacy for her family, but also for herself.
1 121. The Choice of Mindset with Zulma Berenice 1:01:10
1:01:10 Nghe Sau Nghe Sau Danh sách Thích Đã thích1:01:10
Nghe Sau Nghe Sau Danh sách Thích Đã thíchZulma Berenice grew up learning the lesson of kindness and support. As she started her own family, she watched the life she envisioned slip away as she struggled with chronic illness. Her journey to heal herself and bring balance and wellness to her life made clear the power of mindset we all have.
1 120. Embrace Your Vulnerability to Grow with Kate Harvie 52:32
52:32 Nghe Sau Nghe Sau Danh sách Thích Đã thích52:32
Nghe Sau Nghe Sau Danh sách Thích Đã thíchKate Harvie's life was put on pause when she was hit by a car in NYC in 2009, leaving her in a coma, with a brain injury, unable to care for herself. After months of recovery, she re-entered a world that hadn't paused with her, and was hurt, confused and lost. She learned the hard way to have the courage to be vulnerable and ask for the help she really needed so she could find her path to believe it and behave it.…
1 119. Responsibility for Who You Get to Be with Ali Moore 48:28
48:28 Nghe Sau Nghe Sau Danh sách Thích Đã thích48:28
Nghe Sau Nghe Sau Danh sách Thích Đã thíchAli Moore suffered the greatest loss any parent can face when she lost her son. Rather than stopping to grieve, she pushed ahead, going harder and harder in her career and life until she broke. The anxiety and pain that manifested lead her to a life of working on herself and helping others through therapies that acknowledge your pain and teach you how to rise up to be more.…
1 118. Rebelling For Something Greater with Shelley Paxton 56:19
56:19 Nghe Sau Nghe Sau Danh sách Thích Đã thích56:19
Nghe Sau Nghe Sau Danh sách Thích Đã thíchShelley Paxton had an amazing career where she worked her way to the top, seemingly having it all. Then, in 2016, she walked away to rebel FOR something rather than against what she had built. In the process, she launched what she calls "Soulbbatical" with the mission to liberate the souls of leaders and organizations by inspiring them to embrace their greatest truth, purpose, and possibility.…
1 117. Compassion & Perseverance to Survive with Ethan Zohn 1:00:47
1:00:47 Nghe Sau Nghe Sau Danh sách Thích Đã thích1:00:47
Nghe Sau Nghe Sau Danh sách Thích Đã thíchAfter winning "Survivor: Africa," Ethan Zohn went on a mission to fight HIV and AIDS in Africa for the survival of others. Little did he know, soon he would be battling for his own survival as he faced Lymphoma – twice, giving him a deeper connection to what it means to face a terminal illness and needing help.…
1 116. Devotion to Caring Genuinely with Tyler Tolbert 59:21
59:21 Nghe Sau Nghe Sau Danh sách Thích Đã thích59:21
Nghe Sau Nghe Sau Danh sách Thích Đã thíchLosing his brother to cancer when he was just 8 created a path for Tyler Tolbert focused on giving of himself to the caring and comfort of others through his devotion to God. Despite such a defining, tragic loss, it allowed him to live a positive, fulfilled life of giving back and support others while having the humility to allow them to support him back.…
1 115. Starting from Where You Are with Rosalyn Palmer 55:53
55:53 Nghe Sau Nghe Sau Danh sách Thích Đã thích55:53
Nghe Sau Nghe Sau Danh sách Thích Đã thíchDespite looking like she had it all, Rosalyn Palmer had to reset and rebuild her life after cancer, the loss of her parents, divorce and the evaporation of the wealth she had worked so hard to build. No matter how hard it may seem, she realized you have to start where you are if you want to reach where you're heading.…
1 114. Looking At Yourself With Purpose with Paul Forchione 44:24
44:24 Nghe Sau Nghe Sau Danh sách Thích Đã thích44:24
Nghe Sau Nghe Sau Danh sách Thích Đã thíchDespite a diagnosis that he would never walk due to being born with Cerebral Palsy, Paul Forchione chose to fight. Since he couldn't control how others saw him, he decided to control how he saw himself, unlocking a sense of self-believe, possibility and purpose that lead to his achieving dreams that were not open to him.…
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1 098. The Path to Pain Free Fitness with Mariah Heller 58:03
58:03 Nghe Sau Nghe Sau Danh sách Thích Đã thích58:03
Nghe Sau Nghe Sau Danh sách Thích Đã thíchMariah Heller is fit and active. What you can't tell from looking at her is that she deals with chronic pain every day. That has inspired her approach to fitness she calls "Pain Free Fitness" that she helps others with so they can benefit from fitness rather than paying a price for it. Hear her story and her guidance so you can make finding fitness pain free in your life.…
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1 096. Learning to Grow & Be Capable with Emi Kirschner 1:00:49
1:00:49 Nghe Sau Nghe Sau Danh sách Thích Đã thích1:00:49
Nghe Sau Nghe Sau Danh sách Thích Đã thíchEmi Kirschner found through her own journey in business, relationships and parenting that, when we stop tolerating what doesn't serve us or worrying about blockers, things tend to fall into place.
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1 097. Own Your Happiness to Be Happy Together with Sam & Patrick Cullinane 56:35
56:35 Nghe Sau Nghe Sau Danh sách Thích Đã thích56:35
Nghe Sau Nghe Sau Danh sách Thích Đã thíchAfter 10 years of marriage, Sam & Paddy Cullinane decided they couldn't make it work, and got divorced, with Sam moving to Spain with the kids. What they learned in the year they spent apart about themselves as much as each other lead to recreating a strong marriage that has only gotten stronger. Through that journey, they found invaluable insights about how to make relationships more loving, more supportive, and more fun. They share their journey and some of that advice here.…
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1 095. The Elite Mindset of Self-Belief with Justin Stenstrom 48:36
48:36 Nghe Sau Nghe Sau Danh sách Thích Đã thích48:36
Nghe Sau Nghe Sau Danh sách Thích Đã thíchJustin Stentstrom is the epitome of a confident, successful man, or as he puts it, an 'Elite Man'. Despite how he lives today, his journey started quite the opposite. As a teen, Justin became overrun by depression and anxiety that not only stopped his life in its tracks, but had him contemplating suicide. He endeavored to beat it, and in the process, learned the tools that saved his life, but also set him up for personal growth and the ability to help others develop an Elite Mind.…
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1 094. Choosing Yourself Over Expectations with Kacie Main 1:02:03
1:02:03 Nghe Sau Nghe Sau Danh sách Thích Đã thích1:02:03
Nghe Sau Nghe Sau Danh sách Thích Đã thíchAfter realizing her life wasn't what she wanted on the back of a breakup, Kacie Main gave up men for Lent and started to shape a life that is a "both/and", not an "either/or". She spent time to get to know herself through daily activities of connection rather than falling into the mindless patterns so many of us do. What she discovered through that can help everyone build a Better You.…
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1 093. Through The Easy & Tough, We Bloom with Jackson Gillies 1:03:16
1:03:16 Nghe Sau Nghe Sau Danh sách Thích Đã thích1:03:16
Nghe Sau Nghe Sau Danh sách Thích Đã thíchDiagnosed with the rare autoimune condition Hidradenitis Suppurativa (HS) along with Type 1 Diabetes, Jackson Gillies spent years journeying to find wellness. In the process, he discovered a deep love for and amazing talent to create music that even landed him on American Idol. He uses his talent and openness to help build awareness for HS and Diabetes to help others from having to struggle for long.…
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1 092. Connect To & Feel Your Body's Power with Carol Hanson 57:44
57:44 Nghe Sau Nghe Sau Danh sách Thích Đã thích57:44
Nghe Sau Nghe Sau Danh sách Thích Đã thíchCarol Hanson faced a 20-year battle with an eating disorder that she could never fully break out of until she learned to love and be confident in herself. Through that journey, she was taught how much self-confidence matters and how our style choices can unlock it to regain our power. Today, she helps women find themselves and their power through the image of themselves they present to the world.…
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1 091. The Healing, Cathartic Act of Sharing with Serena Sabala 1:01:40
1:01:40 Nghe Sau Nghe Sau Danh sách Thích Đã thích1:01:40
Nghe Sau Nghe Sau Danh sách Thích Đã thíchGrowing up in the shadow of her father's Bipolar disease and its impact on the entire family, Serena Sabala ultimately found the healing she needed in self-care and brought the power of sharing to her family so they could all release the impact of years of facing mental illness and heal together.
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1 090. Shaking Your Belief System to Grow with Susan Clarke 1:05:39
1:05:39 Nghe Sau Nghe Sau Danh sách Thích Đã thích1:05:39
Nghe Sau Nghe Sau Danh sách Thích Đã thíchSusan Clarke's first of four battle with Cancer unlocked things about herself and her past she never knew. Through her journey to save her life, she realized that it wasn't about living or dying, but about being curious and learning through whatever journey we have. It taught her forgiveness as a way to free herself, the beauty of conflict in relationships, and how not working so hard on making them 'wrong', we get ourselves back.…
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1 089. Adapt, Master & Prove Your Success with James Roberts 58:22
58:22 Nghe Sau Nghe Sau Danh sách Thích Đã thích58:22
Nghe Sau Nghe Sau Danh sách Thích Đã thíchDespite being born with only one fully-formed leg, James Roberts did not let that keep him from his passion of sports. He adapted every day and found success that ultimately saw him compete at the World Championship and Paralympic level across a number of sports. He spreads his story to help fellow amputees or people struggling to see how to adapt and achieve.…
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1 088. Putting the Work in For Success with Drew Taddia 50:16
50:16 Nghe Sau Nghe Sau Danh sách Thích Đã thích50:16
Nghe Sau Nghe Sau Danh sách Thích Đã thíchWith a dream to play professional baseball, raw talent and an unstoppable amount of hard work and dedication, Drew Taddia built a life around that singular goal. When people told him, "No," he just worked harder. With that work ethic, he has gone on to craft a life in his image, built around his values and goals.…
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1 087. Recovering From the Burnout We All Live with Michael Levitt 1:00:43
1:00:43 Nghe Sau Nghe Sau Danh sách Thích Đã thích1:00:43
Nghe Sau Nghe Sau Danh sách Thích Đã thíchMichael Levitt had a very successful career as an executive and leader. What he didn't have was a healthy life with boundaries that allowed him to thrive. When a heart attack hit, he didn't realize the year that was about to follow, including losing his job, his home and more. How Michael came through a year of worst-case scenarios formed the basis of his work reducing and preventing burnout in a stressful world.…
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Do A Day with Bryan Falchuk
1 086. Moving from a State of Stress to Play Through Creativity with Carlee Myers 53:53
53:53 Nghe Sau Nghe Sau Danh sách Thích Đã thích53:53
Nghe Sau Nghe Sau Danh sách Thích Đã thíchIn the wake of a being present for a violent crime when Carlee was just a child, she was left with untreated PTSD. Her approach was to pick herself up by the bootstraps, and she was able to move forward. Eventually, the cycle of panic attacks and night terrors couldn't just be powered through. When other approaches failed her, Carlee found relief from stress in creativity, which she teaches to others who face stress across their lives.…
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Do A Day with Bryan Falchuk
1 085. The Gift of Presence When Free of Shame with Steve Austin 46:34
46:34 Nghe Sau Nghe Sau Danh sách Thích Đã thích46:34
Nghe Sau Nghe Sau Danh sách Thích Đã thíchSteve Austin was a pastor with a hidden story of trauma from childhood abuse that was suppressed, except when it would spark nervous breakdowns Steve didn't understand. Ultimately, it all came to a head in a suicide attempt when he was struggling most and unable to talk openly about it. He shares how he broke through the stigma to survive and help others be free of their hidden trauma today.…
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Do A Day with Bryan Falchuk
1 084. Never Stop Pushing For Your Goals with Ryan Stratis 48:36
48:36 Nghe Sau Nghe Sau Danh sách Thích Đã thích48:36
Nghe Sau Nghe Sau Danh sách Thích Đã thíchRyan Stratis is well-known to fans of American Ninja Warrior because of his perseverance, dedication and consistency. He shares how he does it despite the ups and downs by staying focused on his goals, regardless of whether they seem out reach or not.
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1 113. Facing Anger to Move Past Trauma with Amanda Huffman 53:17
53:17 Nghe Sau Nghe Sau Danh sách Thích Đã thích53:17
Nghe Sau Nghe Sau Danh sách Thích Đã thíchAfter a traumatic deployment in the military where she was undermined and marginalized by people she had to depend on to survive in battle, Amanda Huffman faced a new battle with adjusting to civilian life as a wife & mother, but also as herself as the PTSD and anger from deployment overtook her thoughts. She sought the help of community, while building a safe place for fellow female soldiers to hold each other up as we all move forward.…
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1 112. From Darkness to Radiating Love with Minh-Minh Garner 57:46
57:46 Nghe Sau Nghe Sau Danh sách Thích Đã thích57:46
Nghe Sau Nghe Sau Danh sách Thích Đã thíchChristine Minh Minh Garner lived in fear, raised in a doomsday cult, spending much of her time locked away from society. Since her escape, she has learned to overcome the fear, live her life by design and is deeply passionate about guiding others to live a life of fulfillment as she has done. She shares her story and her message with all the Day Doers out there to help us remember that we can move past even the darkest moments.…
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1 111. The Power of Asking with Crystal & Mark Hansen 58:55
58:55 Nghe Sau Nghe Sau Danh sách Thích Đã thích58:55
Nghe Sau Nghe Sau Danh sách Thích Đã thíchCrystal & Mark Hansen set out to change the way we face life, teaching us how to awaken our ability to understand and realize not just our dreams, but our destiny in their new book "Ask!"
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1 110. From People Pleasing to Self-Worth with Jen Gutfriend 59:15
59:15 Nghe Sau Nghe Sau Danh sách Thích Đã thích59:15
Nghe Sau Nghe Sau Danh sách Thích Đã thíchJen Gutfriend was a people pleaser. When the strain of a life built around constantly putting others over herself lead to her passing out and getting a concussion while in the ER – and being more worried about the inconvenience for the Hosptial staff – Jen decided it was time to rebuild a life of her design.…
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1 109. Breaking into My Life with Michelle Dickinson 45:22
45:22 Nghe Sau Nghe Sau Danh sách Thích Đã thích45:22
Nghe Sau Nghe Sau Danh sách Thích Đã thíchGrowing up with a bipolar mother taught Michelle Dickinson the importance of mental health and self-care. Little did she know that her own journey with it would strike after a divorce and career disruption. She dove deep into overcoming the shame and stigma of mental health to help herself and others cope with and thrive rather than succumb.…
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1 108. Finding Your Road to Health with Tamar Medford 59:58
59:58 Nghe Sau Nghe Sau Danh sách Thích Đã thích59:58
Nghe Sau Nghe Sau Danh sách Thích Đã thíchAfter years of manipulating her own life to feed her drug and alcohol addictions, Tamar Medford had enough. Instead, she left a bad marriage and built the structure and support to reinforce the better choices she gets to make on her own lasting, empowering road to health.
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Do A Day with Bryan Falchuk
I look back on season 4 of Do a Day and the amazing and inspiring stories that my guests shared to help you overcome and achieve in your life.
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Do A Day with Bryan Falchuk
1 106. Dissolving Inner Conflict for Self-Acceptance with Lakshmi Dev Bowen 57:14
57:14 Nghe Sau Nghe Sau Danh sách Thích Đã thích57:14
Nghe Sau Nghe Sau Danh sách Thích Đã thíchYears of abuse and turmoil created great inner-conflict in Lakshmi Dev Bowen's life. Drugs, alcohol, Bulimia and attempts at suicide filled her world. Through discovering yoga and the mindset that accompanies it, Lakshmi Dev found the path to self-acceptance and the beauty it allows in life that she shares with women around the world today.…
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Do A Day with Bryan Falchuk
1 105. Stop Trying to Outrun Your Secrets with Andrew Hood 50:54
50:54 Nghe Sau Nghe Sau Danh sách Thích Đã thích50:54
Nghe Sau Nghe Sau Danh sách Thích Đã thíchLife closed in on Andrew Hood rapidly, with a new job that wasn't going well, new city with no family or friends, and a bad investment threatening his family. This lead to extreme anxiety and depression, which Andrew worked hard to hide from those around him – only making everything worse. When his wife reached out to his father to help, Andrew found support and freedom through honesty and openness about his struggle. That has defined a new path for him, which supports others who struggle as he has.…
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Do A Day with Bryan Falchuk
1 104. Exploring What Is Open To You with Paul Stretton-Stephens 1:10:42
1:10:42 Nghe Sau Nghe Sau Danh sách Thích Đã thích1:10:42
Nghe Sau Nghe Sau Danh sách Thích Đã thíchA series of medical retirements due to serious back problems that impacted his ability to walk only to be followed by the deterioration of his sight, Paul Stretton-Stephens learned the repeated lesson of exploring what is open rather than living in what is closed. When his career in physical activity was not possible, he shifted to education. When education was not possible, he shifted again, building his third, thriving career. Paul shares his story to remind us of the power of options we all have.…
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Do A Day with Bryan Falchuk
1 103. Accepting The Unknown of The Journey with Emily Gough 1:10:56
1:10:56 Nghe Sau Nghe Sau Danh sách Thích Đã thích1:10:56
Nghe Sau Nghe Sau Danh sách Thích Đã thíchAfter learning the shocking truth of a multi-year betrayal by her boyfriend, Emily Gough moved half-way around the world to Bali and dove head-first into a journey to discover more about herself and the world that was full of unknowns and questions. Through her journey and the openness with which she shares her story of being a victim of infidelity has freed her to pursue things that genuinely resonate with her in life.…
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Do A Day with Bryan Falchuk
1 102. The Next Five Minutes is Yours to be FIERCE with Carolyn Colleen 47:55
47:55 Nghe Sau Nghe Sau Danh sách Thích Đã thích47:55
Nghe Sau Nghe Sau Danh sách Thích Đã thíchWhen life overwhelms you and seems impossible, focus on the next five minutes and take fierce action. That is how Carolyn Colleen broke free of a life of hardship and pain, including poverty, abuse and a suicide attempt. Through all of that, as a single mother with no clear solution in front of her, Carolyn built herself into a successful mother, Ph.D. and business consultant helping people approach their life in five minute increments to transform.…
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Do A Day with Bryan Falchuk
1 101. The Power of Grit to Be a Survivor with Sunday Burquest 1:00:29
1:00:29 Nghe Sau Nghe Sau Danh sách Thích Đã thích1:00:29
Nghe Sau Nghe Sau Danh sách Thích Đã thíchSunday Burquest learned from an early age from her mother and the loss of her father that Grit, faith and family can carry you through anything. That lesson was reinforced time and time again as she and her family faced great struggles, including the near-death of her husband and her own battle with invasive cancer in the span of a year. She topped it off by proving her strength on the show "Survivor", finding even more grit within.…
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Do A Day with Bryan Falchuk
1 100. Resilience Through Connection with Michael O'Brien & Cornell Thomas 1:07:13
1:07:13 Nghe Sau Nghe Sau Danh sách Thích Đã thích1:07:13
Nghe Sau Nghe Sau Danh sách Thích Đã thíchThe inspiring Cornell Thomas and Michael O'Brien join me for episode 100 at a time when the message of Do a Day is even more relevant for all of us as we face an international crisis. COVID-19 has meant many of us are cut off from people we care about, and even just basic human interaction. And we face great uncertainty and can be scary and confusing. Michael, Cornell and I talk about this, and take a different look at the situation given our experiences with tragedy as a chance for resilience and hope.…
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Do A Day with Bryan Falchuk
1 099. No Label Defines Us with Nathan Todd 1:12:33
1:12:33 Nghe Sau Nghe Sau Danh sách Thích Đã thích1:12:33
Nghe Sau Nghe Sau Danh sách Thích Đã thíchNathan Todd was born with Cerebral Palsy, which is a label itself, but comes with many others, like "Disabled" or "Handicapped". Nathan has come to realize that no label defines us unless we allow it to. And that we can choose our labels and how we interpret them. If we don't like the ones we have in a given moment, like a name tag, we can peel it off and stick on another one that empowers us to love ourselves.…
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Daily Deals
Daily Deals
Tương tự như Do A Day with Bryan Falchuk
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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The Clever Investor Property Podcast is your go-to guide for smart property investing in Australia. Whether you’re a first-time investor or expanding your portfolio, we break down the strategies, market trends, and expert insights to help you build wealth through real estate. Delivered in bite-sized chunks, episode are no more than 20 minutes. Hosted by Owun Taylor an experienced property investor and strategist, this podcast covers: ✔️ Property market trends & economic insights ✔️ Investmen ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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