Guilt

Don't Lose Your Balance with Mallory Durrick

Hi, everyone, and welcome back to Don’t lose your balance. My name is Mallory Durrick. And I’m really glad you’re back to listen and hope you’re finding value in these episodes on this podcast. Today I’ve been thinking a lot about the last episode entitled choice. And now it’s leading me towards this conversation of guilt. What is guilt? What is guilty? When are you guilty? How much guilt do you or we hang on to? Why and when is it okay to let go of that feeling of guilt? I ask because I wonder who decides on the when?

There is a lot of judgment put on others, and more importantly, the judgment we put on ourselves? How much suffering do you have to endure until someone says, okay, you’re done. I’m not talking about criminal behavior, I’m talking about personal behaviors, choices, guilt for choosing one way over the other. There are also different degrees of guilt, and also your religious backgrounds and beliefs will drive you but I am not going there. And this isn’t about faith. If this triggers you please do what you have to do to protect yourself, even if that means, not listening. This is my conversation between me and me. And I don’t want to make anyone feel badly or even start a debate. I want to talk about guilt as it pertains to me and only me, I want to talk about guilt as it pertains to balance.

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