Heidi Trigar

Dr. Karina Smith Podcast

Nội dung được cung cấp bởi Dr. Karina Smith. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Dr. Karina Smith hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/mind-the-business-small-business-success-stories">Mind The Business: Small Business Success Stories</a></span>

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Mind The Business: Small Business Success Stories

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cách đây 5 ngày trướccách đây 5d ago

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Owning a small business can be one of the most rewarding and challenging things a person does. Amid an uncertain economy and ever-evolving consumer trends, there is a lot to figure out and navigate to ensure your business thrives. Join hosts Jannese Torres (Yo Quiero Dinero) and Austin Hankwitz (Rate of Return) as they connect with small business owners and hear their stories about managing the ups and downs of starting and growing a small business. Listen to "Mind the Business: Small Business Success Stories" and learn valuable lessons from their experiences that will guide you along the way through your own small business journey.

cách đây 2 năm trước 54:29

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In episode 5 I am speaking with the divine Heidi Trigar.

Heidi is well known in Melbourne and the east coast of Australia for her celestial kirtan events.

Not only does Heidi have the voice to hold the space, she is also a remarkable yin yoga teacher and yoga teacher trainer.

In this episode Heidi shares her movement history from dance to yoga, and how yin yoga opened up the real possibility of feeling safe to truly surrender, not only on her mat, but in all areas of her life.

Heidi has been exploring ways in which to bring ancient techniques of mantra, mudra, and meridians into her teaching which she shares here with the listeners.

You can find out all about Heidi's classes, upcoming kirtans, workshops and retreats through her website: https://www.heiditrigar.com

In this episode we also referenced the bone picture gallery on Paul Grilley's website which can be found here: https://paulgrilley.com/bones

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#Fitness #Alternative Health #Dr Karina Smith

Dr. Karina Smith Podcast

Heidi Trigar