))
S6:E13 - Nature vs. Nurture: The Obesity Debate Unpacked
Manage episode 372267107 series 3022461
Nội dung được cung cấp bởi Enterprise Fitness. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Enterprise Fitness hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode of The Enterprise Fitness Podcast, we delve into the age-old debate:
Is it nature or nurture?
And tackle a hot topic that's sparked a recent debate: Is obesity a choice?
On the one hand, we must recognise the roles of genetics, familial background, and financial circumstances, which can provide certain advantages or disadvantages.
On the other hand, everyone has the potential to lose weight and achieve fitness. Individual responsibility remains paramount. Our episode hones in on the nuance as Jaka insightfully questions, "Why is it harder for some to choose a healthier path than others?”
In this episode, we unravel layers of philosophy, share compelling statistics, and offer mindset strategies.
We discuss: The distinction between social norms and physiological norms. Aldryl's personal weight loss journey from 100 kilos and injured to being in super shape and strong Insights from the Dilts model on reshaping your beliefs, values, and identity.
The "Be + Do = Have" equation as a blueprint for lasting personal transformation.
This isn't just another ‘fitness’ discussion.
97 tập
Chia sẻ
