#47: Medication and Executive Functions

Executive Function Brain Trainer Podcast

Executive Function Brain Trainer Podcast

Player FM - Internet Radio Done Right

17 subscribers

Đã thêm cách đây ba năm

Nội dung được cung cấp bởi Darius Namdaran and Dr Erica Warren, Darius Namdaran, and Dr Erica Warren. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Darius Namdaran and Dr Erica Warren, Darius Namdaran, and Dr Erica Warren hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Threshold

1
Hark | 8 | The Queen's English 30:00

cách đây 19 ngày trước30:00

Nghe Sau

Danh sách

Thích

Đã thích

30:00

Living together in a group is a strategy many animals use to survive and thrive. And a big part of what makes that living situation successful is listening. In this episode, we explore the collaborative world of the naked mole-rat. Threshold is nonprofit, listener-supported, and independently produced. You can support Threshold by donating today . To stay connected, sign up for our newsletter . Operation frog sound! Send us your frog sounds for an upcoming episode. We want you to go out, listen for frogs and toads, and record them. Just find someone croaking, and hit record on your phone. It doesn’t matter if there’s background noise. It doesn’t even matter if you’re not sure whether or not you’re hearing an amphibian—if you think you are, we would love to get a recording from you. Please also say your name and where you are in the world, and then email the recording to us at outreach@thresholdpodcast.org…

cách đây 2 năm trước 46:05

MP3•Trang chủ episode

In this episode, Erica and Darius explore the topic of medication as a supportive tool for enhancing executive functions such as inhibitory control, working memory, and cognitive flexibility. With special focus on ADHD, dyslexia, and other conditions that influence executive skills, they explore:

The role of stimulant medications like Methylphenidate (Ritalin, Concerta) and Amphetamines (Adderall, Vyvanse) in optimizing neurotransmitter levels for better focus and impulse control.
Alternative non-stimulant options, such as Atomoxetine (Strattera) and Guanfacine (Intuniv), and how they may be suitable for those who don't respond well to stimulants.
Potential roles of supplements and dietary changes in enhancing cognitive functioning.

Remember, medication is not a one-size-fits-all solution and should always be considered after exploring other options and as part of a broader treatment plan. Consult your healthcare provider to tailor the best course of action for you or your loved ones.

Links:

Executive Functioning Assessment:https://mymemorymentor.com/efcs/
One to one sessions with Dr. Warren:https://learningtolearn.biz/
One to one sessions with Darius:www.ivvi.app
BulletMap Academy:https://bulletmapacademy.com/
Learning Specialist Courses:https://www.learningspecialistcourses.com/
Executive functions and Study Skills Course:https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies
Good Sensory Learning:https://goodsensorylearning.com/
Executive Functionings for Groups and Classes:https://tinyurl.com/4sx3eh3f https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes
Dyslexia Quiz: ⁠⁠https://bulletmapacademy.com/dyslexia-quiz/⁠⁠
Dyslexia Productivity Coaching: ⁠⁠http://dyslexiaproductivitycoaching.com/⁠⁠
Cognitive Flexibility:⁠⁠⁠⁠⁠https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function
Dyslexia Quiz: ⁠⁠https://bulletmapacademy.com/dyslexia-quiz/⁠⁠
Inhibitory Control:⁠⁠⁠⁠⁠ ⁠⁠https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r
Visualization:⁠⁠⁠⁠⁠ ⁠⁠https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r
Inner Voice:⁠⁠⁠⁠⁠https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r
Working Memory:https://goodsensorylearning.com/blogs/news/tagged/working-memory

Brought to you by:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ivvi.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
https://goodsensorylearning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://learningspecialistcourses.com⁠⁠
⁠⁠https://goodsensorylearning.com/products/executive-functioning-coaching-assessment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dropintoyourbestself.com/
www.learningtolearn.biz
https://dropintoyourbestself.com/

84 tập

#Podcasting Education #Self-Improvement #Darius Namdaran and Dr Erica Warren #Darius Namdaran #Dr Erica Warren

Executive Function Brain Trainer Podcast

#47: Medication and Executive Functions

Executive Function Brain Trainer Podcast

17 subscribers

published cách đây 2 năm trước

Chia sẻ

MP3•Trang chủ episode

The role of stimulant medications like Methylphenidate (Ritalin, Concerta) and Amphetamines (Adderall, Vyvanse) in optimizing neurotransmitter levels for better focus and impulse control.
Alternative non-stimulant options, such as Atomoxetine (Strattera) and Guanfacine (Intuniv), and how they may be suitable for those who don't respond well to stimulants.
Potential roles of supplements and dietary changes in enhancing cognitive functioning.

Links:

Executive Functioning Assessment:https://mymemorymentor.com/efcs/
One to one sessions with Dr. Warren:https://learningtolearn.biz/
One to one sessions with Darius:www.ivvi.app
BulletMap Academy:https://bulletmapacademy.com/
Learning Specialist Courses:https://www.learningspecialistcourses.com/
Executive functions and Study Skills Course:https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies
Good Sensory Learning:https://goodsensorylearning.com/
Executive Functionings for Groups and Classes:https://tinyurl.com/4sx3eh3f https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes
Dyslexia Quiz: ⁠⁠https://bulletmapacademy.com/dyslexia-quiz/⁠⁠
Dyslexia Productivity Coaching: ⁠⁠http://dyslexiaproductivitycoaching.com/⁠⁠
Cognitive Flexibility:⁠⁠⁠⁠⁠https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function
Dyslexia Quiz: ⁠⁠https://bulletmapacademy.com/dyslexia-quiz/⁠⁠
Inhibitory Control:⁠⁠⁠⁠⁠ ⁠⁠https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r
Visualization:⁠⁠⁠⁠⁠ ⁠⁠https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r
Inner Voice:⁠⁠⁠⁠⁠https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r
Working Memory:https://goodsensorylearning.com/blogs/news/tagged/working-memory

Brought to you by:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ivvi.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
https://goodsensorylearning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://learningspecialistcourses.com⁠⁠
⁠⁠https://goodsensorylearning.com/products/executive-functioning-coaching-assessment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dropintoyourbestself.com/
www.learningtolearn.biz
https://dropintoyourbestself.com/

84 tập

#Podcasting Education #Self-Improvement #Darius Namdaran and Dr Erica Warren #Darius Namdaran #Dr Erica Warren

Tất cả các tập

Executive Function Brain Trainer Podcast

1
#84: The Power of No for Executive Function 56:23

cách đây 4 ngày trước56:23

56:23

In this episode of the Executive Function Brain Trainer Podcast , hosts Dr. Erica Warren and Darius Namdaran tackle the critical yet paradoxical topic of learning to say no in the context of executive functions. They discuss how saying no can actually help in achieving goals by enhancing working memory, inhibitory control, and cognitive flexibility. Through engaging analogies, personal stories, and practical advice, they explore the balance between saying yes and no, and how this dynamic interplay is essential for effective self-management, focus, and adaptability. Sponsored by ivvi and Good Sensory Learning, this episode offers valuable insights for anyone looking to improve their cognitive skills and executive functioning. Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠ https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Inhibitory Control: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://ivvi.app ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://goodsensorylearning.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://learningspecialistcourses.com ⁠⁠ ⁠⁠ https://goodsensorylearning.com/products/executive-functioning-coaching-assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://dropintoyourbestself.com/ www.learningtolearn.biz…

Executive Function Brain Trainer Podcast

1
#83: Transition to College and the Impact of Executive Function 1:22:00

cách đây 18 ngày trước1:22:00

1:22:00

In this episode of The Executive Function Braintrainer Podcast, hosts Darius Namdaran and Dr. Erica Warren explore the crucial transition from high school to college and its impact on executive functions. They discuss the importance of planning, organization, and independence, comparing approaches in the UK and the US. Using the metaphor of a butterfly emerging from a chrysalis, they emphasize the need for students to develop their executive skills to navigate the challenges of college life effectively. Practical strategies, tools like Shovel and ivvi, and tips for parents and educators to support this transition are also discussed to help students build a solid foundation for success. links: Get 20% a membership of Shovel’s digital planner you must use this link: https://shovelapp.io/dig/108/ and coupon code DRWARREN Your Professional Processing Inventory (YPPI) https://goodsensorylearning.com/products/your_professional_processing_inventory Student Processing Inventory (SPI): https://goodsensorylearning.com/search?type=product&q=SPI Remarkable: https://support.remarkable.com/s/article/Desktop-app Goodnotes: https://www.goodnotes.com/ Notability: https://notability.com/ ivvi: https://www.ivvi.app/ Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠ https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Inhibitory Control: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://ivvi.app ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://goodsensorylearning.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://learningspecialistcourses.com ⁠⁠ ⁠⁠ https://goodsensorylearning.com/products/executive-functioning-coaching-assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://dropintoyourbestself.com/ www.learningtolearn.biz…

Executive Function Brain Trainer Podcast

1
#82: “Flare and Focus”for Executive functions: 57:04

cách đây 5 weeks trước57:04

57:04

In this episode of 'The Executive Function Brain Trainer Podcast,' hosts Dr. Erica Warren and Darius Namdaran explore the concept of 'flare and focus' and its impact on executive functions. The discussion delves into how the terms, commonly used in design thinking, can be applied to cognitive processes like brainstorming, prioritizing, organizing, and time management. Through engaging analogies and stories, like the behaviors of honeybees and the double diamond design process, they highlight the importance of balancing divergent (flaring) and convergent (focusing) thinking. The episode offers practical insights for students, educators, and professionals on how to optimize this balance for effective problem-solving and creativity. Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠ https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Inhibitory Control: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://ivvi.app ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://goodsensorylearning.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://learningspecialistcourses.com ⁠⁠ ⁠⁠ https://goodsensorylearning.com/products/executive-functioning-coaching-assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://dropintoyourbestself.com/ www.learningtolearn.biz…

Executive Function Brain Trainer Podcast

1
#81: Nutrients and Supplements can Boost Executive Functions 51:45

cách đây 7 weeks trước51:45

51:45

In this episode of The Executive Function Brain Trainer Podcast,' hosts Dr. Erica Warren and Darius Namdaran delve into the controversial yet crucial topic of supplements and executive functioning. The discussion highlights key nutrients like iron, vitamin D, B vitamins, magnesium, omega-3 fatty acids, choline, and zinc. They explore how these elements affect cognitive abilities, mood, and overall brain health, offering practical advice and metaphors to create a deeper understanding. The episode also covers supplements with cognitive benefits, including Ginkgo Biloba, turmeric, acetyl carnitine, caffeine, L-theanine, and CoQ10, aiming to help listeners make informed decisions about their dietary intake and supplement choices for optimal executive function. Links : Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠ https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Inhibitory Control: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Boby Bio - E-lyte: https://bodybio.com/products/e-lyte-balanced-electrolyte-concentrate Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://ivvi.app ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://goodsensorylearning.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://learningspecialistcourses.com ⁠⁠ ⁠⁠ https://goodsensorylearning.com/products/executive-functioning-coaching-assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://dropintoyourbestself.com/ www.learningtolearn.biz…

Executive Function Brain Trainer Podcast

1
#80: Notebook LM: A Tool to Support Executive Functions 1:01:36

cách đây 9 weeks trước1:01:36

1:01:36

In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran delve into the innovative features of Notebook LM, a language model smart notebook by Google. They discuss its potential in creating efficient study guides, interactive podcasts, and timelines to help with tasks like preparing for exams, managing projects, and planning events. The hosts also explore the AI's multimodal processing capabilities, its impact on enhancing executive functions, and its potential applications for students, professionals, and personal goal setting. NotebookLM: https://notebooklm.google/ Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠ https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Inhibitory Control: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://ivvi.app ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://goodsensorylearning.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://learningspecialistcourses.com ⁠⁠ ⁠⁠ https://goodsensorylearning.com/products/executive-functioning-coaching-assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://dropintoyourbestself.com/ www.learningtolearn.biz…

Executive Function Brain Trainer Podcast

1
#48: Hot and Cold Executive Functions 30:27

cách đây 9 weeks trước30:27

30:27

Darius Namdaran and Dr. Erica Warren offer a lively discussion on 'hot' and 'cold' executive functions—a subject deeply explored in theoretical and empirical literature for over two decades. This episode presents the distinct neural systems in our brain that support these functions, guiding us in social situations and higher-order cognitive processes. Links: Executive Function: Insights into ways to help more children thrive: chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/ http://www.devcogneuro.com/Publications/zero_to_three_2014_executive_functions.pdf Hot and cold executive functions in the brain: A prefrontal-cingular network: https://www.semanticscholar.org/paper/Corrigendum-to-%E2%80%98Hot-and-cold-executive-functions-in/a311eef9863c0ea7531e8a3db52e0181cad35b4b Executive Functioning Assessment: https://mymemorymentor.com/efcs/ One to one sessions with Dr. Warren: https://learningtolearn.biz/ One to one sessions with Darius: www.ivvi.app BulletMap Academy: https://bulletmapacademy.com/ Learning Specialist Courses: https://www.learningspecialistcourses.com/ Executive functions and Study Skills Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies Good Sensory Learning: https://goodsensorylearning.com/ Executive Functionings for Groups and Classes: https://tinyurl.com/4sx3eh3f https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes Dyslexia Quiz: ⁠⁠https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Dyslexia Productivity Coaching: ⁠⁠http://dyslexiaproductivitycoaching.com/⁠⁠ Cognitive Flexibility: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠ https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Inhibitory Control: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://ivvi.app ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://goodsensorylearning.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://learningspecialistcourses.com ⁠⁠ ⁠⁠ https://goodsensorylearning.com/products/executive-functioning-coaching-assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://dropintoyourbestself.com/ www.learningtolearn.biz https://dropintoyourbestself.com/…

Executive Function Brain Trainer Podcast

1
#79: How Movement Unlocks Executive Functions 54:43

cách đây 10 weeks trước54:43

54:43

In this episode of The Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran discuss the critical role of automaticity in executive functions, particularly how it impacts movement and multitasking. They delve into how practicing sequences to automaticity can enhance productivity, whether in sports, learning, or professional settings. The conversation touches on the example of driving, dancing, and sports coaching, emphasizing the importance of tailored learning strategies. They also highlight how integrating movement can benefit cognitive tasks and overall executive functioning. Links Student Processing Inventory: https://goodsensorylearning.com/search?type=product&q=Student+processing+inventory Your Professional Processing Inventory: https://goodsensorylearning.com/search?type=product&q=YPPI EF Coaching with Darius: https://www.ivvi.app/coaching EF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠ https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Inhibitory Control: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://ivvi.app ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://goodsensorylearning.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://learningspecialistcourses.com ⁠⁠ ⁠⁠ https://goodsensorylearning.com/products/executive-functioning-coaching-assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://dropintoyourbestself.com/ www.learningtolearn.biz…

Executive Function Brain Trainer Podcast

1
#78: AI Agents and Executive Functions 57:04

cách đây 13 weeks trước57:04

57:04

In this first episode of the year, hosts Dr. Erica Warren and Darius Namdaran discuss the transformative role of AI agents in 2025 and how they will impact executive functions. They explain the evolution of AI from simple tasks to complex processes and emphasize the importance of active engagement to strengthen cognitive skills. The episode also explores the potential for AI to revolutionize daily tasks, improve productivity, and support neurodiverse individuals by automating repetitive work, thus allowing more time for strategic thinking and executive decision-making. Links: Chat GPT: https://openai.com/ EF Coaching with Darius: https://www.ivvi.app/coaching EF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠ https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Inhibitory Control: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://ivvi.app ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://goodsensorylearning.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://learningspecialistcourses.com ⁠⁠ ⁠⁠ https://goodsensorylearning.com/products/executive-functioning-coaching-assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://dropintoyourbestself.com/ www.learningtolearn.biz…

Executive Function Brain Trainer Podcast

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#77: AI Developments for Executive Functions 49:52

cách đây 17 weeks trước49:52

49:52

In this episode of The Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran discuss the latest advancements in artificial intelligence with a focus on OpenAI's O1 model. They detail how this new model is trained differently, integrating metacognitive processes for better decision-making. They explore how AI can support executive functions like planning, time management, and cognitive flexibility. The episode also delves into the potential future capabilities of AI, including its applications in emotional regulation and personal assistance, while raising questions about ethical usage. Links: Chat GPT: https://openai.com/ EF Coaching with Darius: https://www.ivvi.app/coaching EF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠ https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Inhibitory Control: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://ivvi.app ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://goodsensorylearning.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://learningspecialistcourses.com ⁠⁠ ⁠⁠ https://goodsensorylearning.com/products/executive-functioning-coaching-assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://dropintoyourbestself.com/ www.learningtolearn.biz…

Executive Function Brain Trainer Podcast

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#76: The Role of the Autonomic Nervous System in Executive Functions 59:52

cách đây 18 weeks trước59:52

59:52

In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran delve into the impact of the autonomic nervous system on executive functions. They explore the sympathetic and parasympathetic branches, offering practical tools like breathing exercises, yoga nidra, mindfulness, and even the therapeutic potential of walking and EMDR. They also shared personal anecdotes and actionable strategies to help listeners regulate their nervous systems and improve their executive functioning, all while emphasizing the balance between arousal and relaxation. Links: Autonomic Nervous System: https://my.clevelandclinic.org/health/body/23273-autonomic-nervous-system Sympathetic Nervous System: https://my.clevelandclinic.org/health/body/23262-sympathetic-nervous-system-sns-fight-or-flight Parasympathetic Nervous System: https://my.clevelandclinic.org/health/body/23266-parasympathetic-nervous-system-psns Eye Movement Desensitization and Reprocessing: https://www.apa.org/ptsd-guideline/treatments/eye-movement-reprocessing Hypnosis: https://www.mayoclinic.org/tests-procedures/hypnosis/about/pac-20394405 Yoga Nidra: https://health.clevelandclinic.org/what-is-yoga-nidra Wim Hof Method: https://www.wimhofmethod.com/ Diaphragmatic Breathing: https://www.medicalnewstoday.com/articles/diaphragmatic-breathing Box Breathing: https://www.medicalnewstoday.com/articles/321805 4-7-8 Breathing: https://www.medicalnewstoday.com/articles/324417 EF Coaching with Darius: https://www.ivvi.app/coaching EF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠ https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Inhibitory Control: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://ivvi.app ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://goodsensorylearning.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://learningspecialistcourses.com ⁠⁠ ⁠⁠ https://goodsensorylearning.com/products/executive-functioning-coaching-assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://dropintoyourbestself.com/ www.learningtolearn.biz…

Executive Function Brain Trainer Podcast

1
#75: Executive Functioning Coaching 1:10:07

cách đây 20 weeks trước1:10:07

1:10:07

In this episode of the Executive Function Brain Trainer Podcast, Dr. Erica Warren and Darius Namdaran discuss the foundational elements of executive functioning, like working memory, inhibitory control, and cognitive flexibility, and how these skills are crucial at various stages of life—from elementary kids to adults. The hosts explore practical strategies, including note-taking, time management, and using technology to enhance productivity. They emphasize the importance of personalizing coaching to fit individual needs, highlighting the differences between teaching and coaching, and the unique challenges faced by different age groups. Links: Executive Functionings for Groups and Classes: https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes EF Library: https://www.learningspecialistcourses.com/courses/executive-functioning-activities Executive Functioning Activities: https://tinyurl.com/mr37ed83 EF Coaching with Darius: https://www.ivvi.app/coaching EF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠ https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Inhibitory Control: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://ivvi.app ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://goodsensorylearning.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://learningspecialistcourses.com ⁠⁠ ⁠⁠ https://goodsensorylearning.com/products/executive-functioning-coaching-assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://dropintoyourbestself.com/ www.learningtolearn.biz…

Executive Function Brain Trainer Podcast

1
#74: Menopause and Executive Functions 56:23

cách đây 22 weeks trước56:23

56:23

In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran delve into the often unspoken topic of menopause and its impact on executive functions. They discuss the cognitive changes many women experience during menopause, including brain fog, memory issues, and emotional regulation difficulties. The conversation highlights the importance of support, cognitive training, mindfulness, hormone replacement therapy, and lifestyle adjustments to manage menopausal symptoms. Additionally, they provide practical strategies to help women navigate this transition. This episode is an invaluable resource for parents, educators, learners, and individuals seeking to understand and manage the cognitive aspects of menopause. Links: Amata Life: https://amatalife.com/ The Menopause Guidebook: https://menopause.org/patient-education/the-menopause-guidebook The Menopause Society: https://menopause.org/ Learn Mindmapping: https://www.bulletmapacademy.com/mindmap-beginners Executive Functionings for Groups and Classes: https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes EF Coaching with Darius: https://www.ivvi.app/coaching EF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠ https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Inhibitory Control: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://ivvi.app ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://goodsensorylearning.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://learningspecialistcourses.com ⁠⁠ ⁠⁠ https://goodsensorylearning.com/products/executive-functioning-coaching-assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://dropintoyourbestself.com/ www.learningtolearn.biz…

Executive Function Brain Trainer Podcast

1
#73: Habits are Tools for Executive Functions 50:01

cách đây 25 weeks trước50:01

50:01

In this episode of 'The Executive Function Brain Trainer Podcast,' hosts Darius Namdaran and Dr. Erica Warren explore into the power of habits and innovative tools for enhancing executive function and learning. They discussed the formation and benefits of habits, especially for individuals with dyslexia and ADHD, and introduce iVVi, a groundbreaking app for visual note-taking. The episode also covers key strategies like utilizing visual and auditory cues, balancing structured routines with creativity, and employing the 'Four Ts' - Techniques, Technology, Time, and Together - to simplify and enrich the learning process. Links: Learn Mindmapping: https://www.bulletmapacademy.com/mindmap-beginners Executive Functionings for Groups and Classes: https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes EF Coaching with Darius: https://www.ivvi.app/coaching EF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠ https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Inhibitory Control: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://ivvi.app ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://goodsensorylearning.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://learningspecialistcourses.com ⁠⁠ ⁠⁠ https://goodsensorylearning.com/products/executive-functioning-coaching-assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://dropintoyourbestself.com/ www.learningtolearn.biz…

Executive Function Brain Trainer Podcast

1
#72: How to Make Hard Tasks Instantly Easy 55:24

cách đây 27 weeks trước55:24

55:24

In this episode of the Executive Function Braintrainer Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran explore strategies to make challenging tasks easy using executive functions. The conversation covers techniques like time chunking, unitasking, changing perspectives, body doubling, processing styles, and delegation. The episode emphasizes leveraging the right tools and approaches to shift tasks from difficult to manageable, ultimately increasing productivity and overcoming procrastination. Links: Learn Mindmapping: https://www.bulletmapacademy.com/mindmap-beginners Executive Functionings for Groups and Classes: https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes EF Coaching with Darius: https://www.ivvi.app/coaching EF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠ https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Inhibitory Control: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://ivvi.app ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://goodsensorylearning.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://learningspecialistcourses.com ⁠⁠ ⁠⁠ https://goodsensorylearning.com/products/executive-functioning-coaching-assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://dropintoyourbestself.com/ www.learningtolearn.biz…

Executive Function Brain Trainer Podcast

1
#41 Exploring Visual, Auditory, Tactile and Kinesthetic Ways of Processing 1:14:02

cách đây 30 weeks trước1:14:02

1:14:02

In this episode of The Executive Function Brain Trainer Podcast, Erica and Darius guide us through the dynamic world of visual, auditory, tactile, and kinesthetic processing. As we navigate our everyday lives, our brains, and executive functions decode the world around us via multiple sensory channels. Dive in as we unpack each processing type, providing a comprehensive understanding of how we interpret visual stimuli, sounds, tactile experiences, and movement. This episode will also provide valuable strategies to accommodate and enhance these unique learning pathways, promoting more effective, inclusive, and immersive learning experiences. Whether you're a visualizer or a kinesthetic learner, there's something for everyone in this sensory symphony. Get ready to embark on a journey of cognitive exploration and self-improvement. Links: A Workshop on Multisensory Teaching: Accommodating Each Learner's Best Ways of Processing: https://www.learningspecialistcourses.com/courses/multisensory-learning-workshop Eclectic Learning Approach and Student Processing Inventory: https://goodsensorylearning.com/products/student-processing-inventory-2?_pos=2&_sid=bb241d1c7&_ss=r Multisensory Multiplication: https://www.learningspecialistcourses.com/courses/multisensory-multiplication Dyslexia Quiz: ⁠⁠https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Dyslexia Productivity Coaching: ⁠⁠http://dyslexiaproductivitycoaching.com/⁠⁠ Learn Mindmapping: https://www.bulletmapacademy.com/mindmap-beginners Executive Functionings for Groups and Classes: https://www.learningspecialistcourses.com/courses/executive-functioning-games-for-groups-and-classes EF Coaching with Darius: https://www.ivvi.app/coaching EF Student Coaching with Erica: https://learningtolearn.biz/ EF Adult Coaching: https://dropintoyourbestself.com/coaching Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioning Cognitive Flexibility: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/dyslexia-and-executive-function Dyslexia Quiz: ⁠⁠ https://bulletmapacademy.com/dyslexia-quiz/⁠⁠ Inhibitory Control: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/poor-executive-functioning?_pos=3&_sid=19d2b3888&_ss=r Visualization: ⁠⁠⁠⁠⁠ ⁠⁠ https://goodsensorylearning.com/blogs/news/the-key-to-improved-attention-and-memory-for-optimal-learning?_pos=8&_sid=a9d61809a&_ss=r Inner Voice: ⁠⁠⁠⁠⁠ https://goodsensorylearning.com/blogs/news/inner-voice-app?_pos=1&_sid=604e0b13e&_ss=r Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory Metacognition: https://goodsensorylearning.com/blogs/news/teaching-metacognitive-skills?_pos=1&_sid=8c4ed9b58&_ss=r Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://ivvi.app ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://goodsensorylearning.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://learningspecialistcourses.com ⁠⁠ ⁠⁠ https://goodsensorylearning.com/products/executive-functioning-coaching-assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://dropintoyourbestself.com/ www.learningtolearn.biz…

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Executive Function Brain Trainer Podcast « »
#47: Medication and Executive Functions