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Nội dung được cung cấp bởi Expressoul Health and Wellness Podcast, Expressoul Health, and Wellness Podcast. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Expressoul Health and Wellness Podcast, Expressoul Health, and Wellness Podcast hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Kicking Ass After 50 with Zane Griggs

1:15:29
 
Chia sẻ
 

Manage episode 371248411 series 3417121
Nội dung được cung cấp bởi Expressoul Health and Wellness Podcast, Expressoul Health, and Wellness Podcast. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Expressoul Health and Wellness Podcast, Expressoul Health, and Wellness Podcast hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Join us for an enlightening episode on the Expressoul Health and Wellness Podcast featuring Zane Griggs, a renowned physical trainer and nutrition expert. Zane's new book, "Kicking Ass After 50," co-authored with Dr. Ken Berry, is creating a buzz on social media for its invaluable strategies on nutrition, physical training, and more. With extensive experience working with clients and his own wellness journey, Zane brings a wealth of knowledge to our conversation. Don't miss this engaging discussion as we uncover the secrets to achieving optimal health and well-being with Zane Griggs on the Expressoul Health and Wellness Podcast.4th of July exclusive offer from Expressoul Coffee Visit : https://expressoulcoffee.com/Get 25% off your entire purchase by using promo code : FREEDOM and shipping is free in all orders over $50. Expressoul Coffee , Authentic coffee grown and roasted for optimal health. Shop Now!

AFFILIATE LINKS:Dr. Cowan’s Powders:

25% off Vegetable Powders - ⁠https://bit.ly/3KQvk0B⁠

20% off our Organ-Based Seasoning - ⁠https://bit.ly/3KX3tfs⁠

10% & 15% off Pantry Products- ⁠https://bit.ly/3MWZCBx⁠ Including the Tallow Skincare line!⁠ https://bit.ly/3ouEaJN⁠

IMPORTANT NOTE: Please do not add any other codes to your order or it will invalidate the automatic discounts added to your cart.

*Please note that Pasture is excluded from this sale.

Clearlight Sauna:

Visit: https://bit.ly/3Akfl69

And mention the code : CU Branding Media at checkout or with the sales person on the phone for a $400-$600 discount depending on the device you are purchasing. The discount only works by following the link and mentioning the code.

Links:

Website: https://expressoulhealthandwellness.com/

Facebook: https://www.facebook.com/ExpressoulHWPod

Instagram: https://www.instagram.com/expressoulhwpod/

Twitter: https://twitter.com/PodExpressoulHW

Tiktok: https://www.tiktok.com/@expressoulhwpod

LinkedIn: https://www.linkedin.com/company/expressoul-health-and-wellness-podcast/

Who is Zane Griggs?

Zane Griggs has been helping people improve their metabolic health and fitness as a personal trainer since 1998. He is the host of the Healthy A.F. / Healthy After Fifty podcast where he discusses practical strategies for unlocking optimal health and longevity. He also provides group coaching to the community in the Healthy AF Club. Zane’s focus is to empower people to take charge of their health through the lifestyle decisions they make every day.

Disclaimer:

The information shared on the Expressoul Health and Wellness Podcast is intended for general information purposes only and does not intend to provide medical advice from the host. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the viewer’s and listener’s own risk. Viewers and listeners should consult their medical providers for any questions particular to their health conditions.

Become a Sponsor:

We are always looking for individuals and organizations that share our vision of health and wellness. Let’s chat about how we can work together! Let’s chat about how we can work together. Send us an email at info@expressoulhealthwellness.com with the subject 'Sponsorship'

  continue reading

43 tập

Artwork
iconChia sẻ
 
Manage episode 371248411 series 3417121
Nội dung được cung cấp bởi Expressoul Health and Wellness Podcast, Expressoul Health, and Wellness Podcast. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Expressoul Health and Wellness Podcast, Expressoul Health, and Wellness Podcast hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Join us for an enlightening episode on the Expressoul Health and Wellness Podcast featuring Zane Griggs, a renowned physical trainer and nutrition expert. Zane's new book, "Kicking Ass After 50," co-authored with Dr. Ken Berry, is creating a buzz on social media for its invaluable strategies on nutrition, physical training, and more. With extensive experience working with clients and his own wellness journey, Zane brings a wealth of knowledge to our conversation. Don't miss this engaging discussion as we uncover the secrets to achieving optimal health and well-being with Zane Griggs on the Expressoul Health and Wellness Podcast.4th of July exclusive offer from Expressoul Coffee Visit : https://expressoulcoffee.com/Get 25% off your entire purchase by using promo code : FREEDOM and shipping is free in all orders over $50. Expressoul Coffee , Authentic coffee grown and roasted for optimal health. Shop Now!

AFFILIATE LINKS:Dr. Cowan’s Powders:

25% off Vegetable Powders - ⁠https://bit.ly/3KQvk0B⁠

20% off our Organ-Based Seasoning - ⁠https://bit.ly/3KX3tfs⁠

10% & 15% off Pantry Products- ⁠https://bit.ly/3MWZCBx⁠ Including the Tallow Skincare line!⁠ https://bit.ly/3ouEaJN⁠

IMPORTANT NOTE: Please do not add any other codes to your order or it will invalidate the automatic discounts added to your cart.

*Please note that Pasture is excluded from this sale.

Clearlight Sauna:

Visit: https://bit.ly/3Akfl69

And mention the code : CU Branding Media at checkout or with the sales person on the phone for a $400-$600 discount depending on the device you are purchasing. The discount only works by following the link and mentioning the code.

Links:

Website: https://expressoulhealthandwellness.com/

Facebook: https://www.facebook.com/ExpressoulHWPod

Instagram: https://www.instagram.com/expressoulhwpod/

Twitter: https://twitter.com/PodExpressoulHW

Tiktok: https://www.tiktok.com/@expressoulhwpod

LinkedIn: https://www.linkedin.com/company/expressoul-health-and-wellness-podcast/

Who is Zane Griggs?

Zane Griggs has been helping people improve their metabolic health and fitness as a personal trainer since 1998. He is the host of the Healthy A.F. / Healthy After Fifty podcast where he discusses practical strategies for unlocking optimal health and longevity. He also provides group coaching to the community in the Healthy AF Club. Zane’s focus is to empower people to take charge of their health through the lifestyle decisions they make every day.

Disclaimer:

The information shared on the Expressoul Health and Wellness Podcast is intended for general information purposes only and does not intend to provide medical advice from the host. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the viewer’s and listener’s own risk. Viewers and listeners should consult their medical providers for any questions particular to their health conditions.

Become a Sponsor:

We are always looking for individuals and organizations that share our vision of health and wellness. Let’s chat about how we can work together! Let’s chat about how we can work together. Send us an email at info@expressoulhealthwellness.com with the subject 'Sponsorship'

  continue reading

43 tập

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