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The Alchemist by Paulo Coelho with Adrienne Bennett
Manage episode 307978203 series 2625030
If you head over to Adrienne Bennett's IG account, you will see why I had to have this woman on the show. I'm not one for woo woo, but this woman shines. She is highly radiant and all I wanted is for some of that to rub off on me. When I reached out to her though, she said she doesn't read too much in the body acceptance space, which is interesting because her account is all about connection to the body. I asked what she does read and she pointed me to this book. I cannot wait for you to listen because this is a really vulnerable deviation from the normal fare on the pod. Here are some things we talked about:
- Adrienne's journey to body connection
- How to find creativity on social media and why dancing is so much fun!
- How she found The Alchemist and its relevance in her life
- Brief synopsis of the book
- What is a Personal Legend and how to connect that to your life
- A dream versus a purpose
- Fat positivity and negative pushback
- Adrienne's self-care practice
- The Crystal Merchant's lessons
- Adrienne as The King of Salem
- Why change is scary
- The importance of action
- A language without words
- What is grounding and how to do it?
- Creativity as a tool for joy
- Can this book help on a body liberation journey?
Keep reading everyone!
Links
85 tập
Manage episode 307978203 series 2625030
If you head over to Adrienne Bennett's IG account, you will see why I had to have this woman on the show. I'm not one for woo woo, but this woman shines. She is highly radiant and all I wanted is for some of that to rub off on me. When I reached out to her though, she said she doesn't read too much in the body acceptance space, which is interesting because her account is all about connection to the body. I asked what she does read and she pointed me to this book. I cannot wait for you to listen because this is a really vulnerable deviation from the normal fare on the pod. Here are some things we talked about:
- Adrienne's journey to body connection
- How to find creativity on social media and why dancing is so much fun!
- How she found The Alchemist and its relevance in her life
- Brief synopsis of the book
- What is a Personal Legend and how to connect that to your life
- A dream versus a purpose
- Fat positivity and negative pushback
- Adrienne's self-care practice
- The Crystal Merchant's lessons
- Adrienne as The King of Salem
- Why change is scary
- The importance of action
- A language without words
- What is grounding and how to do it?
- Creativity as a tool for joy
- Can this book help on a body liberation journey?
Keep reading everyone!
Links
85 tập
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