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Fear of Speaking Up, Move Aside
Manage episode 427230661 series 3561708
Worried about speaking up? Fearful you will say the wrong thing and others will judge you? Feel like it's outside your comfort zone?
Speaking up can feel intimidating, especially if we are not used to it. We might feel exposed and out in the open. We don't know how we will be received. We don't know if we've said the right thing. So many anxiety-inducing thoughts cross our minds.
In this episode of Fear of Speaking Up, Move Aside hear how to reframe the way you think of speaking up and knowing when to do so.
Because allowing ourselves to be heard can open up opportunities and be so freeing.
57 tập
Manage episode 427230661 series 3561708
Worried about speaking up? Fearful you will say the wrong thing and others will judge you? Feel like it's outside your comfort zone?
Speaking up can feel intimidating, especially if we are not used to it. We might feel exposed and out in the open. We don't know how we will be received. We don't know if we've said the right thing. So many anxiety-inducing thoughts cross our minds.
In this episode of Fear of Speaking Up, Move Aside hear how to reframe the way you think of speaking up and knowing when to do so.
Because allowing ourselves to be heard can open up opportunities and be so freeing.
57 tập
Tất cả các tập
×1 Fear of What if They Don't Believe in Me?, Move Aside 17:28
1 Fear of Standing Up for Myself, Move Aside 19:13
1 Fear of I Am Not Good Enough, Move Aside 17:23
1 Fear of Am I Achieving Enough?, Move Aside 17:27
1 Fear of Why Would Anyone Listen to Me?, Move Aside 17:09
1 Fear of Speaking Up in a Large Group, Move Aside 15:03
1 Fear of Taking Time to Heal, Move Aside 15:55
1 Fear of Saying the Wrong Thing, Move Aside 19:48
1 Fear of Establishing Boundaries, Move Aside 18:17
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