Fitness Finesse Fridays: Health is Wealth

Finance Fitness Finesse

In this Fitness Finesse Fridays episode, JaeVic explores the critical connection between financial wellness and physical health. Discover how financial stress can lead to serious health issues such as chronic conditions and mental health struggles, creating a vicious cycle of stress and poor health. JaeVic also highlights the impact of financial instability on access to nutritious food and healthcare, and emphasizes that true wealth is about balancing financial success with physical well-being. Tune in to learn more about why health is wealth.

Social Media:

• F^3 Website
• Insta/Facebook: @financefitnessfinesse

Resources:

• How Can Financial Wellness Affect Your Health?
• Your Health Is Your Wealth: How Your Physical Health And Business Health Are Linked: Forbes
• Alleviating Financial Strain to Reduce Suicide Risk
• The problem with Medicaid ‘unwinding’: Harvard
• Therapists Who Don't Accept Insurance
• Cost-Related Insulin Rationing in US Adults Younger Than 65 Years With Diabetes.
• What are food deserts, and how do they impact health?
• Income Inequality & Financial Hardship: Princeton
• Suicide & Crisis Lifeline

Book of the Episode:

• The Body Keeps the Score

Audio:

• Fashion House - Short Version by Scott Holmes Music, Free Music Archive, (CC BY-NC)
• Easy Motivational Fitness by TimTaj, Free Music Archive, (CC BY-NC-ND)
• Do Right by Makaih Beats, Free Music Archive, (CC BY-NC-ND)