Remote Podcast: Unpacking Our Mental Health in the COVID-19 Era

First Name Basis - a TribalScale Podcast

TribalScale's Director of Engineering Alfie Tham is joined by Pearlyn Ng, Research and Knowledge Lead at the Canadian Mental Health Association. They unpack Anticipatory Grief, that is, the grief that people experience when there is uncertainty in what the future holds, and the difficulty to define and communicate this. During this COVID-19 era, it's critical to keep tabs on our own mental health and the health of those around us. Pearlyn delivers key takeaways on how to do this, and the important conversation around what we're all feeling in this time.