Ageless Exploration: How Health and Travel Intersect for Women Over 50 with Doni Belau

Fit and Fabulous at Forty and Beyond with Dr Orlena

Nội dung được cung cấp bởi Dr Orlena Kerek weight loss coach. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Dr Orlena Kerek weight loss coach hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

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Dreaming of globe-trotting adventures but worried about keeping up? 🌍✈️
In this eye-opening episode, we chat with Doni Belau, founder of Girls Guide to the World. Discover how women of all ages are exploring 40+ countries, making new friends, and prioritizing their health to fuel their wanderlust.
From gorilla trekking in Rwanda to savoring wine in Turkey, Doni shares inspiring stories and practical tips for embracing travel at any stage of life.
Tune in to learn how fitness, cultural immersion, and laughter can lead to transformative experiences and lifelong friendships.
Don't let age or fitness hold you back from your dream destinations! 🧘‍♀️🥾
Connect with Doni and Girl's Guide to the World
https://www.girlsguidetotheworld.com/

Watch the Eat Better Feel Amazing Video or the 6 minute "find out about the new program" video: https://www.drorlena.com/dr-orlena-eat-smart-system

Want Dr Orlena's personal support? Book a free chat here: https://calendly.com/orlenakerek/breakthrough-call-pod
Grab your healthy recipes here:
https://www.drorlena.com/recipes

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#Fitness #Dr Orlena Kerek weight loss coach #Weight Loss #Healthy Living #Healthy Life #Alternative Health #Podcasting Education #Self-Improvement #Nutrition #Emotional