Empowering Weight Loss: Strategies for Lasting Change with Carl from Weight Loss Warrior

Fit and Fabulous at Forty and Beyond with Dr Orlena

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Today Dr Orlena takes that backseat as Carl from Weight Loss Warrior interviews her about creating lasting changes for weight loss.
Join host Carl as he sits down with the insightful Dr. Orlena for an inspiring discussion on achieving lasting transformation in your weight loss journey. In this episode, discover powerful strategies that go beyond the scale, focusing on the four pillars of healthy living: the MedStyle diet, movement that lights you up, the importance of quality sleep, and mastering emotional wellness.

Dr. Orlena shares her expertise on fostering a positive brain, providing practical insights and tools to reshape your mindset for sustainable weight loss. Don't miss out on this empowering conversation that transcends traditional weight loss approaches, guiding you towards a healthier, happier, and more fulfilled life.

Tune in now for a dose of motivation and actionable tips to kickstart your transformative journey! 🌈✨ #WeightLoss #Empowerment #MindsetShift #WellnessJourney"
Connect with Carl:
Website: https://www.weightlosswarriorpodcast.com/
Want Dr Orlena's help in doing a Reboot? Book a free chat here: https://calendly.com/orlenakerek/breakthrough-call-pod
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