Episode 54 - GERD and Bicep Curl Form!
Manage episode 319622292 series 2922910
Golden Corral Brawl: https://www.msn.com/en-us/health/weightloss/i-hold-weight-in-my-midsection-can-i-spot-reduce-belly-fat/ar-AATdBjb
Spot Reduce Belly Fat: https://www.msn.com/en-us/health/weightloss/i-hold-weight-in-my-midsection-can-i-spot-reduce-belly-fat/ar-AATdBjb
GERD + Carnivore: https://www.thecarnivoredietcoach.com/health-benefits.html
GERD + Vegan: https://www.onegreenplanet.org/natural-health/fight-gerd-vegan-diet/
Bicep Curl Form: https://youtu.be/TLZJQDfqnpA?t=161
Bicep Curl Form: https://www.youtube.com/watch?v=803JIAWBj_c
Bicep Curl Form: https://www.msn.com/en-us/health/fitnessworkoutvideo?WorkoutId=x74m33b&ocid=entnewsntp
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Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.
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