'EP0025' - Series - Myths Uncovered _ Episode 6 - You have to work your abs more to have a great stomach

Fit Habit Podcast - By Rahul Kharbanda

These days, having “six-pack” abs is basically similar to being sexy and in-shape and For women, it’s all about having a stomach that’s flat, lean, and toned.
Well, I have good news for you: Having awesome abs is much easier than you might think. You don’t have to train your abs every day to have a great stomach (this would actually lead to overtraining and cause other problems). You don’t have to do 50 reps per exercise to have a six-pack.
#sixpackabs #flatabs #sexyabs #mythsuncovered
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