Avoiding the Dreaded ABCs of Aging in 3 Easy Steps (Ep. 88)
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Marie Ruggles, known as the Kitchen Pharmacist, declares that it is time to up your game and guard against viruses.
“Almost every viral infection can be prevented.”
After contracting a virus and enduring the illness for ten years, Marie delved into the research to uncover solutions and healing.
“The wellness literature has expanded over time. My experiences have really allowed me to help other people.”
In this episode, Marie Ruggles explains how to optimize your immune system for anti-viral protection and avoid the dreaded ABCs of aging: arthritis, brain drain, and cancer.
Connect with Marie Ruggles:
- Website: https://www.marieruggles.com
- Facebook: https://www.facebook.com/everydaywellnesstools
- Instagram: https://www.instagram.com/everyday_wellness_tools/?hl=en
Follow Food Experience Unplugged:
- Website: https://foodexperienceunplugged.com
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- LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged
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