Embracing Menopause: Meet our Guest Mina Kumari and learn about a Journey to Natural Confidence
Manage episode 454806642 series 3591200
Sonia: Nutritional Therapist
Indy: Holistic Health Consultant
In this episode, we sit down with Mina, an inspiring body confidence coach, to explore her personal journey through menopause—a transition that came with challenges, limited information, and a surprising silence from those around her.
Mina Kumari Body Confidence Coach
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50 ayurvedic inspired recipes "FOOD AS MEDICINE" (Digital copy)
***This podcast is for informational purposes only and is not intended to replace professional medical advice***
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