87 | Fuel for the Sole in Paris with Ashley Young (wife of Clayton Young)

Fuel for the Sole

Nội dung được cung cấp bởi Fuel for the Sole. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Fuel for the Sole hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

6M ago 29:46

MP3•Trang chủ episode

This week on Fuel for the Sole, we chat with Ashley Young, wife of Olympic marathoner Clayton Young, about how he fuels his body to perform at its best. We discuss:

How Clayton fuels his 120 mile weeks
What changes he’s made to his nutrition in the last year
His hydration strategy and how he thrived at the Trials in Orlando
His favorite Costco picks and snacks
A whole lot more!

Want to be featured on the show? Email us at⁠ [email protected]⁠.

This episode is fueled by ASICS, RNWY and Skratch Labs!

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Skratch Labs newest product is an Everyday Drink Mix that has all the electrolytes you need with zero sugar. Just a squeeze of real fruit for flavor. Shop all Skratch Labs products at SkratchLabs.com.

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#Fitness #Nutrition #Fuel For The Sole