Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Performance Process: How to ride gravel faster, with Dylan Johnson
Manage episode 443552917 series 3482960
In this episode of Performance Process, Ronan and Caley welcome Dylan Johnson, a lifetime Gran Prix athlete, coach, and data-driven performance-optimising YouTuber, to discuss the ins and outs of off-road racing.
Dylan shares his insights on the category he arguably reignited: drop bar mountain bikes, exploring the whys and the pros and cons of ditching flat bars. He also delves into tyre selection, revealing his two tyres for gravel racing following his own rolling resistance and aero testing.
Speaking of aero testing, Dylan discusses the importance of aerodynamics in gravel racing, and his advice on where to optimise first. Finally, as gravel racing continues to evolve, the group discuss if current trends are truly optimal or stop gaps along the way with predictions on the future of bike design.
Whether you’re a racer or an enthusiast, this episode is packed with practical insights and inspiration for the gravel and off-road rider.
112 tập
Manage episode 443552917 series 3482960
In this episode of Performance Process, Ronan and Caley welcome Dylan Johnson, a lifetime Gran Prix athlete, coach, and data-driven performance-optimising YouTuber, to discuss the ins and outs of off-road racing.
Dylan shares his insights on the category he arguably reignited: drop bar mountain bikes, exploring the whys and the pros and cons of ditching flat bars. He also delves into tyre selection, revealing his two tyres for gravel racing following his own rolling resistance and aero testing.
Speaking of aero testing, Dylan discusses the importance of aerodynamics in gravel racing, and his advice on where to optimise first. Finally, as gravel racing continues to evolve, the group discuss if current trends are truly optimal or stop gaps along the way with predictions on the future of bike design.
Whether you’re a racer or an enthusiast, this episode is packed with practical insights and inspiration for the gravel and off-road rider.
112 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.