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What it Means to be Free; the Journey to Realness, with Oli Anderson
Manage episode 426243941 series 3296377
Nội dung được cung cấp bởi Barry Winbolt. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Barry Winbolt hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Learn What it Means to be Free through the Journey to Realness with my guest, Oli Anderson, Transformational Coach and author. He explains why he thinks that "99% of our problems in life are caused by our mis-perceptions of what is actually real".
We explore how becoming more self-aware can help you understand and break free from negative habits and inhibiting beliefs.
We discuss the importance of 'realness' and accepting all parts of yourself, including shame, which he says is a major obstacle for many people. The aim is to to grow and develop self-compassion, with new understanding that can lead to a life that reflects your true values and purpose, benefiting both you and those around you.
Oli eloquently describes how being real and authentic fosters genuine connections, creativity, and meaningful contributions, leading to a more harmonious and fulfilling life. Join us to see why being real is key to success –because "real always works".
Got a question? Contact me.
#realness #authenticity #shame #coaching #creativity #flow #confidence
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