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66: Do Your Beauty Products Really Need to be Gluten Free?
Manage episode 299524336 series 2968175
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For the month of May as we celebrate Celiac Awareness month we are also in the nitty gritty of our Gluten Free your year challenge and this month is all about Gluten Freeing your bathroom!!!
Now let’s dive deep into a great controversial topic. Do all of my beauty products really need to be gluten free?
You have some that say an absolute yes your skin is your largest organ and it absorbs everything you put on it and some say no that it doesn’t matter as long as it is not ingested orally. Well what do we do with that split of opinions???
Well, just with anything I speak about… you get to do YOU! There are three of us in our family who have Celiac disease and each of us react and respond different- we get to adapt just like you do! You get to decide how this answer looks to you.
In this episode I give you my top 3 tips that have helped me to ensure that I am being safe and smart especially with my beauty products.
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Remember, I've got your back. I have a comprehensive gluten-free guideavailable on my website. It's packed with valuable information to make your journey smoother. And if you want to spread the knowledge, I've created free "I am gluten-free" and "I have celiac disease" printables you can share with others.
For more resources, visit my website HERE!
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