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Michelle Goldberg | Ultrarunner | Podcaster
Manage episode 451877698 series 3396871
In this engaging conversation, Justin, Michelle, and Robbie delve into the world of ultra running, focusing on the Javalina 100 race. They discuss the unique experiences of running long distances, the challenges of racing alone, and the camaraderie found on the trails. The conversation also touches on the vibrant atmosphere of the Javelina race, the importance of aid stations, and the dynamics of crew support. Listeners gain insights into how to navigate the excitement of race day while maintaining focus on their goals. In this engaging conversation, the hosts and guest Michelle Goldberg explore the exhilarating world of ultra running, particularly focusing on the Javelina 100 festival and the personal growth that comes from tackling such challenging races. They discuss the transition from shorter distances to 100-mile races, the mental and physical hurdles faced during these events, and the importance of nutrition and gear. Michelle shares her experiences and insights, making the conversation both informative and inspiring for anyone interested in endurance sports.
100 tập
Manage episode 451877698 series 3396871
In this engaging conversation, Justin, Michelle, and Robbie delve into the world of ultra running, focusing on the Javalina 100 race. They discuss the unique experiences of running long distances, the challenges of racing alone, and the camaraderie found on the trails. The conversation also touches on the vibrant atmosphere of the Javelina race, the importance of aid stations, and the dynamics of crew support. Listeners gain insights into how to navigate the excitement of race day while maintaining focus on their goals. In this engaging conversation, the hosts and guest Michelle Goldberg explore the exhilarating world of ultra running, particularly focusing on the Javelina 100 festival and the personal growth that comes from tackling such challenging races. They discuss the transition from shorter distances to 100-mile races, the mental and physical hurdles faced during these events, and the importance of nutrition and gear. Michelle shares her experiences and insights, making the conversation both informative and inspiring for anyone interested in endurance sports.
100 tập
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