Finding Motivation for Change

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Nội dung được cung cấp bởi Dr. Jenna Cheng, Dr. Patrick Kelly, Dr. Jenna Cheng, and Dr. Patrick Kelly. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Dr. Jenna Cheng, Dr. Patrick Kelly, Dr. Jenna Cheng, and Dr. Patrick Kelly hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

This Is Woman's Work with Nicole Kalil

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Unlocking Your Hidden Genius: How to Harness Your Innate Talents with Betsy Wills & Alex Ellison | Ep. 289 32:08

cách đây 5 weeks trước32:08

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32:08

Did you know there’s an actual science to uncovering your hidden genius? It’s not about filling out a “dream job” worksheet—it’s about understanding how your brain is wired, identifying your natural aptitudes, and using them to thrive. This isn’t just a self-discovery exercise. It’s a game-changer for your career, your relationships, and how you show up in the world. Betsy Wills and Alex Ellison are redefining how we approach career discovery, proving that finding the right path isn’t just about landing a job—it’s about creating a life that aligns with who you actually are. ✅ Betsy Wills – Cofounder of YouScience, a groundbreaking psychometric assessment platform reshaping how we understand our talents. She’s also the Director of Marketing & Branding at Diversified Trust and a frequent lecturer at Vanderbilt University and NYU’s Stern School of Business. ✅ Alex Ellison – Founder of Throughline Guidance, a global college and career counseling practice. She’s a sought-after writer, speaker, and expert in college readiness and career development. ✅ Together, they co-authored Your Hidden Genius: The Science-Backed Strategy to Uncovering and Harnessing Your Innate Talents. Discovering your hidden genius isn’t just about career success—it’s about tapping into what makes you, you . Connect with Betsy & Alex: Website (Free Downloads): www.yourhiddengenius.com Book: https://www.harpercollins.com/products/your-hidden-genius-elizabeth-m-willsalexandra-ellison Related Podcast Episodes: How To Be You, But Better with Olga Khazan | 288 Finding Purpose Through Human Design with Emma Dunwoody | 228 195 / Finding (And Using) Your Voice with Amy Green Smith Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

cách đây khoảng một năm trước 14:07

MP3•Trang chủ episode

Welcome to the new year! This episode is about how to approach making a change in your life. Your ambivalence, values, fears, and goals are all crucial parts of what makes you you. It's also important to just take a pause sometimes in this ever-changing world today. So I hope this quick episode will give you that pause and reflection to propel you toward what matters the most in your life!
Have questions for us, or feedback about our podcast? Send us a message!

16 tập

#Fitness #Mental Health #Psychiatry #Child Psychiatry #Psychology #Therapy #Parenting #Medicine #Dr Jenna Cheng And Dr Patrick Kelly #Dr Jenna Cheng #Dr Patrick Kelly #Psychiatrists #Child Psychiatrists #Attached

Finding Motivation for Change

Good Enough Shrink

published cách đây khoảng một năm trước

Chia sẻ

MP3•Trang chủ episode

16 tập

Tất cả các tập

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IOP, PHP, RTC - Continuum of Care for Mental Health Treatment Explained 35:04

cách đây 9 ngày trước35:04

35:04

Hello! We are back after a busy month at the clinic! In this episode, we discuss a very niche topic -- the different levels (or continuum) of care in mental health treatment. These acronyms can be so confusing for parents and families, so we hope to clarify them for you as you navigate what is the appropriate level of care for you or your loved ones. Topics Discussed: Overview of mental health continuum of care The importance of the least restrictive treatment environment Emergency and crisis facilities Intensive Outpatient Program (IOP), Partial Hospitalization Program (PHP), Residential Treatment Center (RTC) in detail What are RTCs like? What it means to be voluntary What about wilderness programs? Questions to ask the programs to assess goodness of fit Resources: Questions to ask before hospitalization: https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/FFF-Guide/11-Questions-To-Ask-Before-Psychiatric-Hospitalization-Of-Your-Child-Or-Adolescent-032.aspx#:~:text=When%20can%20I%20see%20my,the%20plans%20for%20ongoing%20treatment%3F Continuum of Care: https://www.aacap.org/AACAP/AACAP/Families_and_Youth/Facts_for_Families/FFF-Guide/The-Continuum-Of-Care-For-Children-And-Adolescents-042.aspx Residential Treatment Programs: https://www.aacap.org/AACAP/AACAP/Families_and_Youth/Facts_for_Families/FFF-Guide/Residential-Treatment-Programs-097.aspx Have questions for us, or feedback about our podcast? Send us a message!…

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LA Fires - The Aftermath of Traumatic Events and How to Talk to Your Kids About It 34:56

cách đây 5 weeks trước34:56

34:56

In this episode, we explore the impact of the Los Angeles wildfires on families and the individual person, emphasizing trauma-informed care and support for those affected by disasters. We also cover practical tips for disaster psychiatry, psychological first aid, and how to start an honest conversation with your kids about traumatic exposures. Topics discussed: What is a disaster? What is trauma? Acute stress disorder vs PTSD Risk factors for PTSD Goal of psychological first aid + trauma therapy Warning/concerning signs of trauma How to talk to your kids about a traumatic event Resources: National Institute of Mental Health: https://www.nimh.nih.gov/sites/default/files/documents/health/publications/helping-children-and-adolescents-cope-with-disasters-and-other-traumatic-events/helping-children-and-adolescents-cope-with-traumatic-events.pdf SAMHSA: https://www.samhsa.gov/mental-health/trauma-violence/child-trauma AACAP: https://www.aacap.org/aacap/Families_and_Youth/Resource_Centers/Disaster_Resource_Center/Home.aspx NAMI: https://namialamedacounty.org/resources/about-mental-illness/mental-health-first-aid/ Have questions for us, or feedback about our podcast? Send us a message!…

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Challenges with the Executive Orders against the LGBTQ+ Community 24:13

cách đây 7 weeks trước24:13

24:13

In this episode, we discuss the challenges in dealing with the recent executive orders against the LGBTQ+ community. We go over the emotional toll of political rhetoric, the need for access to gender-affirming care in youth, and how important it is to slow down and examine gender dysphoria in children (and adults!) from a compassionate and open-minded perspective. We get personal talking about our struggles with the current political climate, and we hope you join us in keeping the advocacy alive. Topics discussed: What does an executive order mean? Understanding gender dysphoria Understanding gender-affirming care Finding your community Have questions for us, or feedback about our podcast? Send us a message!…

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Adult Loneliness: How Our Bodies Respond to Attachment Disruption 52:02

cách đây 9 weeks trước52:02

52:02

This is a long-awaited episode! We talk about the difference between feeling lonely and being alone, and the biological mechanisms that drive humans to connect with each other. After we intellectualize it all (as doctors do), we get to the root of the problem in loneliness -- the importance of fostering a sense of safety. Join us in this exploration on how loneliness is deeply rooted in your attachment experience! Topics Discussed: What is loneliness? Biological mechanisms involved in connection: mirror neurons, oxytocin, stress response system Physical impact of loneliness on the body How insecure attachment styles lead to loneliness What to do when you're feeling lonely Explanation of therapy approaches Have questions for us, or feedback about our podcast? Send us a message!…

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The Optimism and Cautionary Tale of AI and Mental Health 35:35

cách đây 12 weeks trước35:35

35:35

This week, we explore the curious and unnerving world of artificial intelligence (AI) and mental health. We discuss its potential benefits in healthcare for both psychiatrists and patients, as well as risks such as harmful content, liability issues, privacy issues, and blurring the line between what is real and fake. We are excited and wary of this new technology that is inevitably going to be in every aspect of our lives. Join us in the discussion! Have questions for us, or feedback about our podcast? Send us a message!…

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Finding Motivation for Change 14:07

cách đây 15 weeks trước14:07

14:07

Welcome to the new year! This episode is about how to approach making a change in your life. Your ambivalence, values, fears, and goals are all crucial parts of what makes you you. It's also important to just take a pause sometimes in this ever-changing world today. So I hope this quick episode will give you that pause and reflection to propel you toward what matters the most in your life! Have questions for us, or feedback about our podcast? Send us a message!…

1
Neurosis and Anxiety: What it is and What to Do About It 48:17

cách đây 17 weeks trước48:17

48:17

Hello there! This episode is a dense one. We discuss neurosis and anxiety from the perspective of childhood and growth. We go over concepts of “basic anxiety” and “neurotic pride”, reflecting on healthy and unhealthy narcissism fueling anxiety as proposed by the psychoanalyst, Karen Horney. We explore how the DSM anxiety disorders are categorized, the importance of a holistic approach to treatment, and the use of medication in managing anxiety. Lastly, we emphasize the need for us to do our own inner work to understand and manage one's own anxiety to better assist patients. Have questions for us, or feedback about our podcast? Send us a message!…

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Psychosis III: A Conversation with Dr. Gil Hoftman, an Expert on Schizophrenia Research 1:03:36

cách đây 21 weeks trước1:03:36

1:03:36

We are back! In this episode, we discuss the nitty gritty, fascinating details of schizophrenia and psychosis. We explore the devastating stigma associated with schizophrenia, the challenges of diagnosing and managing severe mental illnesses, and the importance of honoring the patient as a human being. Join us, as we three child psychiatrists chat about how to build trust and collaboration in mental health care, and keep the hope alive. Topics discussed: Stigma associated with schizophrenia Comorbidity and shortened life expectancy Definitions and causes of schizophrenia or psychosis Cannabis and its link to schizophrenia Autism and its link to schizophrenia Treatment approaches for schizophrenia Have questions for us, or feedback about our podcast? Send us a message!…

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Psychosis II: Is it Schizophrenia or Something Else? 27:11

cách đây 23 weeks trước27:11

27:11

Hello! We are continuing our conversation on psychosis. In this episode, we focus on differential diagnoses for psychosis, including medical and psychiatric conditions that can often be confused with a truly psychotic disorder like schizophrenia. Specifically, trauma is a big one, leading us to lose ourselves in the imbalance of imagination and reality. Especially in kids! Lastly, we talk about treatment of psychosis, our approach to antipsychotics, and non-pharmacological treatment like individual therapy and family support. This is a really really tough condition to navigate through, and we hope to share our experiences so you don’t feel alone in this journey. Have questions for us, or feedback about our podcast? Send us a message!…

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Intro to Psychosis - History, Conceptualization, and Symptoms to Look For 43:31

cách đây 25 weeks trước43:31

43:31

Hello! This week, we delve into the fascinating history of how we conceptualize psychosis and schizophrenia. All those with schizophrenia have psychosis, but not all those with psychosis have schizophrenia. From a psychological framework to a biological one, the field of psychiatry has gone back and forth between the two and really struggled to understand schizophrenia. Now, we are just starting to see the interplay between genetic, epigenetic, environmental, and psychological factors at play in the risk of developing schizophrenia. This was quite a daunting topic to talk about since it is an area filled with uncertainty. But we have some direction, looking for symptoms that are more specific to schizophrenia. Join us in this whirlwind of conversation by two child psychiatrists trying to tackle this colossal topic! Have questions for us, or feedback about our podcast? Send us a message!…

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School Anxiety, Avoidance and Refusal - What's Behind It and What to Do About It 53:56

cách đây 27 weeks trước53:56

53:56

School is back in full swing, and so is everyone's anxiety! We discuss the challenges kids, teens and parents face as they reintegrate back to school after the summer break. We delve into the various reasons for school avoidance and refusal, which are critical in understanding what is actually behind it. We conclude with a discussion on what to do about it -- mainly the importance of early preparation, open communication, accessing school resources, and when necessary, use of therapy and medications for depression and anxiety in children and adolescents. Resource Links: AACAP Facts for Families on Schools: https://www.aacap.org/AACAP/Families_and_Youth/Resource_Centers/Schools_Resource_Center/Home.aspx Do's and Don'ts of School Avoidance: https://schoolavoidance.org/advice-from-a-fellow-school-refusal-parent-on-how-to-help-them-get-back-to-school/ IEP Request Template Letter: https://www.disabilityrightsca.org/publications/template-letter-for-a-request-for-assessment Have questions for us, or feedback about our podcast? Send us a message!…

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Social Media and its Impact on Youth Mental Health 44:40

cách đây 29 weeks trước44:40

44:40

*Trigger warning for content on self-harm, suicide and eating disorders. Please feel free to opt out and prioritize your sense of safety if you need to do so.* This is a tough one. The positive effects of social media on mental health can be lifesaving, yet its negative effects may lead to a life taken far too early. We have a nuanced discussion on social media's pros and cons, and how to help your child or someone who may be addicted to it. There is a dire need for change, and it starts with all of us. We list out specific recommendations for social media use in kids and teens, and how to have a conversation with them to develop a family media plan. Resources: AACAP: https://www.aacap.org/AACAP/Families_and_Youth/Resource_Centers/Screen_Media_Resource_Center/Home.aspx AAP: https://www.aap.org/en/patient-care/media-and-children/center-of-excellence-on-social-media-and-youth-mental-health/#:~:text=What%20We%20Do,protect%20youth%20mental%20health%20online Have questions for us, or feedback about our podcast? Send us a message!…

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Attachment Theory III: The Neuroscience of Attachment 48:56

cách đây 32 weeks trước48:56

48:56

We are back! In this episode, we talk about attachment theory from a neuroscientific and neurobiological perspective. We highlight how talking about our emotions can help us regulate them, and make room for empathy and "mentalizing" other people's experiences. We also discuss how attachment trauma can disrupt brain development, and how mindfulness and staying attuned to your body can mitigate this. Finally, we discuss the categorization of attachment experience in the DSM, and the importance of understanding the etiological basis of mental health conditions for effective treatment. Have questions for us, or feedback about our podcast? Send us a message!…

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The Shortage of Stimulant Medications for ADHD - Why It's Still a Problem Today 49:12

cách đây 34 weeks trước49:12

49:12

In this episode, we take a quick break from attachment theory and dive into a very real, current problem we face today: the stimulant medication shortage for the treatment of ADHD. We explore the complex regulatory systems surrounding stimulants, including supply chain issues and being lumped into the category of Schedule II medications monitored by the Drug Enforcement Agency (DEA) to fight the Opioid Epidemic. The pressures from many layers of control fall on the shoulders of the pharmacist, and worst of all, the patients. Lastly, we discuss how to mitigate this shortage issue for patients, and the need for patient advocacy amongst clinicians. Have questions for us, or feedback about our podcast? Send us a message!…

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Attachment Theory II: The Early Years into Adulthood 49:20

cách đây 36 weeks trước49:20

49:20

Welcome back! In this episode, we discuss the significance of the humanistic approach to psychiatry, and the importance of relationships and the environment in child development. We talk about core concepts in attachment theory, such as the Strange Situation by Mary Ainsworth, adult attachment interview by Mary Main, and mentalization by Peter Fonagy. We emphasize that attachment serves as its own biological and motivational system, and that attachment trauma can be healed through exploring your internal and external worlds with another. Have questions for us, or feedback about our podcast? Send us a message!…

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