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Episode 317: The Midlife-Anxiety Connection
Manage episode 356282219 series 2552765
Anxiety is not the most likeable of human emotions. Most of us would probably rather go our entire life without experiencing it. And yet… it is a part of the human experience and, like every emotion, it contains important intel for you.
In this episode of the Grace & Grit Podcast, I explore why the midlife female population is especially susceptible to experiencing anxiety and, more importantly, what we can do to navigate it with more grace and ease.
You can listen here: https://graceandgrit.com/podcast-317
****
Ready to Rumble & Rise?
Join me in the arena at https://graceandgrit.com/readytorumble
****
Are you loving the Grace & Grit Podcast? Leave a Review: http://bit.ly/GGPReview
It's time to make MIDLIFE Magic. Grab your Midlife Magic Quickstart Guide here https://graceandgrit.com/midlifemagic
Looking for more Grace & Grit? Visit https://graceandgrit.com/
367 tập
Manage episode 356282219 series 2552765
Anxiety is not the most likeable of human emotions. Most of us would probably rather go our entire life without experiencing it. And yet… it is a part of the human experience and, like every emotion, it contains important intel for you.
In this episode of the Grace & Grit Podcast, I explore why the midlife female population is especially susceptible to experiencing anxiety and, more importantly, what we can do to navigate it with more grace and ease.
You can listen here: https://graceandgrit.com/podcast-317
****
Ready to Rumble & Rise?
Join me in the arena at https://graceandgrit.com/readytorumble
****
Are you loving the Grace & Grit Podcast? Leave a Review: http://bit.ly/GGPReview
It's time to make MIDLIFE Magic. Grab your Midlife Magic Quickstart Guide here https://graceandgrit.com/midlifemagic
Looking for more Grace & Grit? Visit https://graceandgrit.com/
367 tập
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