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Nội dung được cung cấp bởi Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Player FM - Ứng dụng Podcast
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
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Ep. 12 - IT IS OKAY TO BE A RESOLUTIONER
Manage episode 295895639 series 2943711
Nội dung được cung cấp bởi Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
We want you to successfully achieve your New Years fitness and lifestyle goals.
- What is your why, and why is it something you haven’t started yet?
- Quantitative vs. Qualitative goals
- How todays Resolution could be a powerful daily habit 5-10 years from now
- How to break down your lofty new years goals
- How to get into an Accountability Group
- How to negotiate with family members
55 tập
Chia sẻ
Manage episode 295895639 series 2943711
Nội dung được cung cấp bởi Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
We want you to successfully achieve your New Years fitness and lifestyle goals.
- What is your why, and why is it something you haven’t started yet?
- Quantitative vs. Qualitative goals
- How todays Resolution could be a powerful daily habit 5-10 years from now
- How to break down your lofty new years goals
- How to get into an Accountability Group
- How to negotiate with family members
55 tập
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Tương tự như Ground Zero Fitness
Healthy Conversations brings together leaders and innovators in health care to talk about the biggest issues facing patients and providers today. Every month, we explore new topics to help uncover the clinical insights and emerging technologies transforming health care in real time.
…
continue reading
The Michael Caz Podcast brings you the latest in health, business, relationship, and adventure.
…
continue reading
A show about Judaism and sexuality with certified sex therapist Dr. Bat Sheva Marcus and Rabbi Dov LInzer, President and Rosh HaYeshiva of Yeshivat Chovevei Torah. Moderated by Sara Rozner Lawrence. Founded by Jewish Public Media. Produced by Billy Procida.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Player FM - Ứng dụng Podcast
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
