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Daily Dose - Reflective Weekly Reviews
Manage episode 431766149 series 3584836
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Conduct reflective weekly reviews to track progress and identify areas for improvement. The process involves acknowledging the parts of your routines that were executed well, identifying areas that can be executed better, and creating a plan to improve and implement changes for the upcoming week.
*Disclaimer*
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or health objectives. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.
The GroundWork podcast, its producers, hosts, and guests make no representations or warranties about the accuracy, completeness, or suitability of the information discussed. The hosts and guests disclaim any liability or responsibility for any actions taken based on the information presented in this podcast.
Listeners are encouraged to do their own research and consult with their healthcare providers before making any significant changes to their health or lifestyle routines. By listening to this podcast, you acknowledge and agree to the terms of this disclaimer.
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