Artwork

Nội dung được cung cấp bởi Leisha Drews, RN, FDN-P, holistic hormone coach, period expert, Leisha Drews, RN, Holistic hormone coach, and Period expert. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Leisha Drews, RN, FDN-P, holistic hormone coach, period expert, Leisha Drews, RN, Holistic hormone coach, and Period expert hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Player FM - Ứng dụng Podcast
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !

E136: TBT - What's Causing Low Libido & How to Fix It

22:52
 
Chia sẻ
 

Manage episode 418531942 series 3385211
Nội dung được cung cấp bởi Leisha Drews, RN, FDN-P, holistic hormone coach, period expert, Leisha Drews, RN, Holistic hormone coach, and Period expert. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Leisha Drews, RN, FDN-P, holistic hormone coach, period expert, Leisha Drews, RN, Holistic hormone coach, and Period expert hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Send us a text

Hi friends!
Today I am diving into one of the topics that has been a long time coming... Libido! There is somewhat of an epidemic (my words) of low libido in women and this should be more concerning than it is. Low libido is not "normal" and it actually is comes out of running low in other areas of your life.
The environment around us, birth control (impacting thyroid function + gut issues), and emotional factors are all culprits that can cause low libido and I break it all down in this episode. If you are a woman or a mom that is in a season of high stress, overwhelm, lack of capacity and/or exhaustion - there is no way your libido is going to be high! It's time to take a step back and find ways to fill your cup. Listen in to know why that's actually important.

In this episode:

  • [04:02] What is libido?
  • [07:20] Environmental factors for low libido
  • [11:21] Emotional factors for low libido
  • [15: 55] Polarity and leaning into your femininity
  • [19:52] My favorite way to increase libido quickly
  • [21:55] A challenge to look inward

Other Episodes You Might Like

LET ME HELP YOU FIX THOSE HORMONES:
FREE RESOURCES
Love Your Liver Guide
Hormone Imbalance QUIZ
COURSE + COACHING
(When you’re ready to fix your hormones without the drama of figuring it out on your own)
Nourish Your Hormones Course
1:1 Hormone Coaching - 4 June/July spots left!
PRIVATE PODCAST MINI-COURSE
Leave a 5 star rating on the podcast and DM me the word RATING on IG @leishadrews for $

Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.
This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.
If you listen to any of the following shows, we're sure you'll like ours too!
Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

  continue reading

183 tập

Artwork
iconChia sẻ
 
Manage episode 418531942 series 3385211
Nội dung được cung cấp bởi Leisha Drews, RN, FDN-P, holistic hormone coach, period expert, Leisha Drews, RN, Holistic hormone coach, and Period expert. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Leisha Drews, RN, FDN-P, holistic hormone coach, period expert, Leisha Drews, RN, Holistic hormone coach, and Period expert hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Send us a text

Hi friends!
Today I am diving into one of the topics that has been a long time coming... Libido! There is somewhat of an epidemic (my words) of low libido in women and this should be more concerning than it is. Low libido is not "normal" and it actually is comes out of running low in other areas of your life.
The environment around us, birth control (impacting thyroid function + gut issues), and emotional factors are all culprits that can cause low libido and I break it all down in this episode. If you are a woman or a mom that is in a season of high stress, overwhelm, lack of capacity and/or exhaustion - there is no way your libido is going to be high! It's time to take a step back and find ways to fill your cup. Listen in to know why that's actually important.

In this episode:

  • [04:02] What is libido?
  • [07:20] Environmental factors for low libido
  • [11:21] Emotional factors for low libido
  • [15: 55] Polarity and leaning into your femininity
  • [19:52] My favorite way to increase libido quickly
  • [21:55] A challenge to look inward

Other Episodes You Might Like

LET ME HELP YOU FIX THOSE HORMONES:
FREE RESOURCES
Love Your Liver Guide
Hormone Imbalance QUIZ
COURSE + COACHING
(When you’re ready to fix your hormones without the drama of figuring it out on your own)
Nourish Your Hormones Course
1:1 Hormone Coaching - 4 June/July spots left!
PRIVATE PODCAST MINI-COURSE
Leave a 5 star rating on the podcast and DM me the word RATING on IG @leishadrews for $

Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.
This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.
If you listen to any of the following shows, we're sure you'll like ours too!
Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

  continue reading

183 tập

Tất cả các tập

×
 
Loading …

Chào mừng bạn đến với Player FM!

Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.

 

Hướng dẫn sử dụng nhanh