Trusting Yourself Guided Meditation -Ep. 33

Hard Times No More Relationship Podcast

In this episode, I'm switching things up a bit by sharing something special with you.
I've had a few requests for it, so I'm excited to introduce a guided meditation session aimed at helping you build a stronger, more trusting relationship with yourself.
This meditation isn't your typical podcast episode; it's a journey towards boosting resilience and finding inner peace amidst life's ups and downs. By practicing this meditation, you'll tap into a wellspring of strength and optimism that can infuse your daily life with a sense of calmness.
And speaking of empowerment, I'm thrilled to announce the upcoming How To Be Your Own Best Friend Workshop, happening on Sunday, April 14th, 2024, right here in Napa, CA. This workshop is all about exploring the transformative power of mindfulness and meditation, all while fostering a deep friendship with yourself.
Now, you might be wondering who this workshop is for. Well, it's designed with people who struggle with people-pleasing and perfectionism in mind. If you find yourself constantly putting others' needs before your own or striving for unattainable standards of perfection, this workshop is tailor-made for you.
So, don't forget to mark April 14th on your calendar, and be sure to visit my website or Instagram for all the registration details. I can't wait to embark on this journey of self-discovery with you!
How To Be Your Own Best Friend Link:
https://programs.mrs-hard.com/Be_Your_Best_Friend
Say Hi! on Instagram: @Mrs.Hard_TimesNoMore
Or Facebook: Mrs.Hard
Website: Mrs-Hard.com
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