Your Ten Year View | Ep #148

Heal from Infidelity

Nội dung được cung cấp bởi Andrea Giles. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Andrea Giles hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

8M ago 20:41

MP3•Trang chủ episode

One of the biggest struggles in the aftermath of infidelity is not knowing what to do.

Do I just wait on him to see what he does?
How can I ever let this go?
What if it happens again?
Can I ever trust him again?

All of these questions lead to endless rumination and winding up more confused than ever.

In this episode you’ll learn an effective strategy that will help you know the next step to take. When you learn to scan out into the future and really see what is there, it can help give you the courage to make bold moves that will help ensure the future you want most.

Referenced downloadable worksheet

To work with me, go to: https://andreagiles.com/get-your-life-back/

Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/

To learn more from me, be sure to join my email list at: https://andreagiles.com/lies-about-infidelity/

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184 tập

#Fitness #Self-Improvement #Mental Health #Andrea Giles #Divorce #Infidelity #Marriage #Trust #Trustissues #Relationship #Podcasting Education #Unfaithfulness #Betrayed #Cheats