Dating...

Heal Your Roots Podcast

Listen in on Episode 7 featuring Leeor Gal, LMFT (Licensed Marriage and Family Therapist), and co-hosts Kira Yakubov, LMFT (Founder and Lead Therapist), and Daniela Galdi (Health & Wellness Professional and HYR Podcast Producer).

PART 1 -Getting to know therapist, Leeor Gal, LMFT, and how she specializes with individuals around attachment styles, dating, transitioning periods, young adults, her philosophy with each client, and the motivation behind creating her journal, Empower Your Mind, which includes prompts and understandings on gratitude, self-care, and weekly themes helping you where to start.

PART 2 - Common Issues that come up with Clients around Dating. Approaches and Healthy Management Tools for relationships and important feelings to recognize.

PART 3 - Attachment styles – anxious vs avoidant vs secure …Healing Attachment wounds and understanding how to heal it. Trust issues. Communicating needs, including around sex and intimacy.
Content Considerations: Mentions of Mental Illness, Discussion on STIs, Sex, and Intimacy.

Some episode highlights include...

• What led Leeor to become a psychotherapist at age 25 and her experience confronting her parents about changing careers into a mental health-focused direction.
• Reflecting deeper and your self-awareness journey
• Internalizing and Questioning behavior while dating or in relationships, especially when new to dating.
• The “intimacy dance” of the pursuer and the distancer – emotionally-focused couples therapy.
• What has made you who you are today?

More About Leeor…

Leeor is a licensed Marriage and Family Therapist and the owner of The Therapy Gal group practice located virtually in Pennsylvania. She enjoys creating relatable therapy-related videos on both Tiktok and instagram and works towards destigmatizing mental health! She also published a journal called Empower Your Mind, which is a 12-week prompted journal.

Connect with Leeor on IG @the_therapy_gal

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Connect with Heal Your Roots Wellness | @heal_your_roots_wellness

Ready to talk with a professional? Schedule a Free Consultation Call

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Connect with Daniela Galdi | @danieladoeswhat

A ByVesta Production | @byvestaagency

Check out the rest of the Heal Your Roots Podcast episodes at our website.
Learn more about Heal Your Roots Wellness