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Unveiling Patterns: Understanding Family Dynamics
Manage episode 395961818 series 3377513
Nội dung được cung cấp bởi Heal Your Roots Wellness. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Heal Your Roots Wellness hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode we explore the fascinating world of family dynamics and therapy with the insightful Allen Michael Lewis, Licensed Marriage and Family Therapist.
🙌Navigate through the power of genograms to understand family dynamics, the importance of accountability in relationships, and the challenges of maintaining a healthy relationship with family members while preserving oneself.
🍽️Discover cultural insights on food exploring its relationship with love, respect and identity. Allen reflects on internalized messages about food and the body, setting the stage for a deeper discussion on intergenerational trauma and food choices.
🤝Explore the roles, hierarchies, and patterns within family systems, gain insights into transformative therapy practices, and join the conversation on the significance of cultural ties to food and body image.
👉Whether you're interested in therapy, relationships, or cultural explorations, this episode has something for everyone.
#HealYourRootsPodcast #MentalHealth #familydynamics
Podcast Episode: https://bit.ly/hyrp-unveiling-patterns
Check out the rest of the Heal Your Roots Podcast episodes at our website.
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