241: Embracing Change - Finding Excitement and Safety in Healing

Heal Yourself. Change Your Life

Nội dung được cung cấp bởi Brandy Gillmore. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Brandy Gillmore hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

12d ago 30:46

MP3•Trang chủ episode

Do you ever feel trapped by your own expectations, frustrated by not being perfect? Join Brandy in this insightful episode as she works with a lovely volunteer facing chronic pain as well as deep-seated emotions of self-disappointment and frustration.

Explore the often hidden emotions of feeling stuck and learn how to turn these challenges into opportunities for growth. Discover how this volunteer finds a new sense of excitement and safety, empowering them to move forward with confidence.

This episode offers a compelling look at the journey from pain to healing, providing valuable lessons for anyone seeking to overcome their own inner struggles.

Additional links and resources:

Website: https://brandygillmore.com
Free Self-Healing Training: https://brandygillmore.com/healing
Facebook: https://facebook.com/brandy.gillmore/
IG: https://www.instagram.com/brandygillmore/
Twitter: https://twitter.com/BrandyGillmore
TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

Topics: self-punishment, frustration, perfectionism, wounding, change, healing, relationships

407 tập

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