Sunday Self Care Talk ~Music~

Healing and Hope through Grief

In this short episode I talk about how music has helped me with my self care. It boosts my mood and truly gives me hope. It can set the tone for how I want to feel. As the song ~Beautiful Anyway~ by, Judah & the Lion, sings to us: Raise your hands, take a second to breathe in, singing, I’m here for a reason.